15.2 km | 01:26:48 | 05:41/km日期: 2022-04-03 16:36 - 總爬升: 213 m - 地點: 蘭潭 - 卡路里: 905 Cal - 總步數: 16380 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 06'05" / 05'56" / 05'46" / 05'49" / 05'47" / 05'41" / 05'38" / 05'36" / 05'24" / 05'32" / 05'36" / 05'30" / 05'36" / 05'33" / 05'29" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'38") | 1000 / 1000 | 185 / 88 |
| 2 | | 05'58" (+00'31") | 1002 / 2002 | 187 / 89 |
| 3 | | 05'47" (+00'20") | 1001 / 3004 | 188 / 91 |
| 4 | | 05'51" (+00'24") | 1002 / 4007 | 187 / 90 |
| 5 | | 05'46" (+00'19") | 1000 / 5007 | 190 / 90 |
| 6 | | 05'42" (+00'15") | 1002 / 6009 | 190 / 92 |
| 7 | | 05'41" (+00'14") | 1001 / 7011 | 189 / 92 |
| 8 | | 05'36" (+00'09") | 1003 / 8014 | 188 / 94 |
| 9 | | 05'27" | 1001 / 9016 | 189 / 96 |
| 10 | | 05'40" (+00'13") | 1001 / 10018 | 189 / 93 |
| 11 | | 05'35" (+00'08") | 1000 / 11019 | 189 / 94 |
| 12 | | 05'31" (+00'04") | 1002 / 12021 | 188 / 96 |
| 13 | | 05'36" (+00'09") | 1001 / 13023 | 189 / 94 |
| 14 | | 05'38" (+00'11") | 1000 / 14023 | 187 / 94 |
| 15 | | 05'28" (+00'01") | 1000 / 15024 | 187 / 97 |
| 16 | | 05'11" | 224 / 15248 | 186 / 103 |
4月累積里程 :
153.99 km 
母子鱷魚 A3Y39 累積 :
1333.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'56" | 00:12'01" |
| 3 | 05'46" | 00:17'47" |
| 4 | 05'49" | 00:23'36" |
| 5 | 05'47" | 00:29'23" |
| 6 | 05'41" | 00:35'04" |
| 7 | 05'38" | 00:40'42" |
| 8 | 05'36" | 00:46'18" |
| 9 | 05'24" | 00:51'42" |
| 10 | 05'32" | 00:57'14" |
| 11 | 05'36" | 01:02'50" |
| 12 | 05'30" | 01:08'20" |
| 13 | 05'36" | 01:13'56" |
| 14 | 05'33" | 01:19'29" |
| 15 | 05'29" | 01:24'58" |
| 15.2 | 07'20" | 01:26'48" |
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