26.0 km | 02:20:10 | 05:23/km日期: 2022-04-03 16:58 - 平均心率: 144 - 卡路里: 1448 Cal - 平均步頻: 192 - PM2.5: 良好(10)
Pace: 05'06" / 05'02" / 05'01" / 05'09" / 05'02" / 05'09" / 05'00" / 04'54" / 04'52" / 05'06" / 05'01" / 05'11" / 05'14" / 05'22" / 05'29" / 07'10" / 06'49" / 05'28" / 05'24" / 05'33" / 05'35" / 05'35" / 05'26" / 05'19" / 05'30" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'14") | 1000 / 1000 |
| 2 | | 05'01" (+00'10") | 1000 / 2000 |
| 3 | | 05'00" (+00'09") | 1000 / 3000 |
| 4 | | 05'08" (+00'17") | 1000 / 4000 |
| 5 | | 05'02" (+00'11") | 1000 / 5000 |
| 6 | | 05'08" (+00'17") | 1000 / 6000 |
| 7 | | 05'00" (+00'09") | 1000 / 7000 |
| 8 | | 04'53" (+00'02") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 05'06" (+00'15") | 1000 / 10000 |
| 11 | | 05'01" (+00'10") | 1000 / 11000 |
| 12 | | 05'11" (+00'20") | 1000 / 12000 |
| 13 | | 05'13" (+00'22") | 1000 / 13000 |
| 14 | | 05'22" (+00'31") | 1000 / 14000 |
| 15 | | 05'28" (+00'37") | 1000 / 15000 |
| 16 | | 07'09" (+02'18") | 1000 / 16000 |
| 17 | | 06'49" (+01'58") | 1000 / 17000 |
| 18 | | 05'27" (+00'36") | 1000 / 18000 |
| 19 | | 05'24" (+00'33") | 1000 / 19000 |
| 20 | | 05'32" (+00'41") | 1000 / 20000 |
| 21 | | 05'34" (+00'43") | 1000 / 21000 |
| 22 | | 05'34" (+00'43") | 1000 / 22000 |
| 23 | | 05'26" (+00'35") | 1000 / 23000 |
| 24 | | 05'18" (+00'27") | 1000 / 24000 |
| 25 | | 05'30" (+00'39") | 1000 / 25000 |
| 26 | | 05'36" (+00'45") | 1000 / 26000 |
| 27 | | 05'33" (+00'42") | 28 / 26028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 315.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'02" | 00:10'08" |
| 3 | 05'01" | 00:15'09" |
| 4 | 05'09" | 00:20'18" |
| 5 | 05'02" | 00:25'20" |
| 6 | 05'09" | 00:30'29" |
| 7 | 05'00" | 00:35'29" |
| 8 | 04'54" | 00:40'23" |
| 9 | 04'52" | 00:45'15" |
| 10 | 05'06" | 00:50'21" |
| 11 | 05'01" | 00:55'22" |
| 12 | 05'11" | 01:00'33" |
| 13 | 05'14" | 01:05'47" |
| 14 | 05'22" | 01:11'09" |
| 15 | 05'29" | 01:16'38" |
| 16 | 07'10" | 01:23'48" |
| 17 | 06'49" | 01:30'37" |
| 18 | 05'28" | 01:36'05" |
| 19 | 05'24" | 01:41'29" |
| 20 | 05'33" | 01:47'02" |
| 21 | 05'35" | 01:52'37" |
| 22 | 05'35" | 01:58'12" |
| 23 | 05'26" | 02:03'38" |
| 24 | 05'19" | 02:08'57" |
| 25 | 05'30" | 02:14'27" |
| 26 | 05'36" | 02:20'03" |
| 26.0 | 05'46" | 02:20'13" |
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