13.7 km | 01:12:32 | 05:17/km日期: 2015-07-15 19:40 - 地點: 陽光公園 - 天氣: GOOD - 卡路里: 752 Cal
Pace: 06'16" / 05'16" / 05'57" / 05'26" / 04'38" / 04'19" / 04'16" / 06'01" / 05'46" / 04'58" / 04'50" / 04'39" / 05'47" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+02'00") | 1024 / 1024 |
| 2 | | 05'16" (+00'59") | 1065 / 2090 |
| 3 | | 05'52" (+01'35") | 1015 / 3106 |
| 4 | | 05'32" (+01'15") | 999 / 4105 |
| 5 | | 04'25" (+00'08") | 1001 / 5107 |
| 6 | | 04'17" | 1024 / 6131 |
| 7 | | 04'17" | 1003 / 7135 |
| 8 | | 06'15" (+01'58") | 992 / 8127 |
| 9 | | 05'39" (+01'22") | 1013 / 9141 |
| 10 | | 04'54" (+00'37") | 1002 / 10143 |
| 11 | | 04'47" (+00'30") | 1013 / 11157 |
| 12 | | 04'42" (+00'25") | 998 / 12155 |
| 13 | | 05'59" (+01'42") | 1012 / 13168 |
7月累積里程 :
218.73 km 
La New Bears A0467 累積 :
2136.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'16" | 00:11'32" |
| 3 | 05'57" | 00:17'29" |
| 4 | 05'26" | 00:22'55" |
| 5 | 04'38" | 00:27'33" |
| 6 | 04'19" | 00:31'52" |
| 7 | 04'16" | 00:36'08" |
| 8 | 06'01" | 00:42'09" |
| 9 | 05'46" | 00:47'55" |
| 10 | 04'58" | 00:52'53" |
| 11 | 04'50" | 00:57'43" |
| 12 | 04'39" | 01:02'22" |
| 13 | 05'47" | 01:08'09" |
| 13.7 | 06'14" | 01:12'32" |
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