15.1 km | 01:23:14 | 05:29/km日期: 2015-07-21 17:13 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 858 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'55" / 10'53" / 05'25" / 05'31" / 05'37" / 05'35" / 05'51" / 05'37" / 05'48" / 05'35" / 05'42" / 05'38" / 13'49" / 05'40" / 21'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'30") | 1000 / 1000 |
| 2 | | 06'07" (+00'42") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'30" (+00'05") | 1000 / 4000 |
| 5 | | 05'37" (+00'12") | 1000 / 5000 |
| 6 | | 05'34" (+00'09") | 1000 / 6000 |
| 7 | | 05'50" (+00'25") | 1000 / 7000 |
| 8 | | 05'37" (+00'12") | 1000 / 8000 |
| 9 | | 05'46" (+00'21") | 1000 / 9000 |
| 10 | | 05'35" (+00'10") | 1000 / 10000 |
| 11 | | 05'42" (+00'17") | 1000 / 11000 |
| 12 | | 05'37" (+00'12") | 1000 / 12000 |
| 13 | | 06'17" (+00'52") | 1000 / 13000 |
| 14 | | 05'40" (+00'15") | 1000 / 14000 |
| 15 | | 05'28" (+00'03") | 535 / 14535 |
7月累積里程 :
232.08 km 
美津濃 J1GG152939 累積 :
1324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 10'53" | 00:16'48" |
| 3 | 05'25" | 00:22'13" |
| 4 | 05'31" | 00:27'44" |
| 5 | 05'37" | 00:33'21" |
| 6 | 05'35" | 00:38'56" |
| 7 | 05'51" | 00:44'47" |
| 8 | 05'37" | 00:50'24" |
| 9 | 05'48" | 00:56'12" |
| 10 | 05'35" | 01:01'47" |
| 11 | 05'42" | 01:07'29" |
| 12 | 05'38" | 01:13'07" |
| 13 | 13'49" | 01:26'56" |
| 14 | 05'40" | 01:32'36" |
| 14.5 | 05'28" | 01:35'32" |
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