6.0 km | 00:35:26 | 05:53/km日期: 2022-04-12 19:00 - 卡路里: 466 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 03'48" / 05'50" / 05'58" / 05'48" / 05'46" / 06'46" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'09") | 1000 / 1000 |
2 | | 05'50" (+00'04") | 1000 / 2000 |
3 | | 05'57" (+00'11") | 1000 / 3000 |
4 | | 05'48" (+00'02") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 06'05" (+00'19") | 1000 / 6000 |
7 | | 05'25" | 10 / 6010 |
4月累積里程 :
295.87 km ![](images/shoe.png)
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'48" | 00:03'48" |
2 | 05'50" | 00:09'38" |
3 | 05'58" | 00:15'36" |
4 | 05'48" | 00:21'24" |
5 | 05'46" | 00:27'10" |
6 | 06'46" | 00:33'56" |
6.0 | 03'07" | 00:33'58" |