|  全馬 | 04:19:47 | 06:09/km | 第2馬| 官方成績 | | 日期 | 2022-04-16 | | 成績 | 04:19:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'42" (+09'51") | 01:14'34" (+19'00") | | 00:38'52" (+13'01") | | 00:30'21" (+04'30") | 00:56'12" (+00'38") | | 00:25'51" | | 00:26'20" (+00'29") | 00:55'34" | | 00:29'14" (+03'23") | | 00:29'40" (+03'49") | 01:00'13" (+04'39") | | 00:30'33" (+04'42") | |
日期: 2022-04-16 05:30 - 總爬升: 1112 m - 平均心率: 156 - 卡路里: 1630 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'15" (+02'26") | 1000 / 1000 | | 2 | | 06'29" (+01'40") | 1000 / 2000 | | 3 | | 07'22" (+02'33") | 1000 / 3000 | | 4 | | 08'03" (+03'14") | 1000 / 4000 | | 5 | | 06'31" (+01'42") | 1000 / 5000 |
| 6 | | 07'03" (+02'14") | 1000 / 6000 | | 7 | | 07'37" (+02'48") | 1000 / 7000 | | 8 | | 08'15" (+03'26") | 1000 / 8000 | | 9 | | 08'25" (+03'36") | 1000 / 9000 | | 10 | | 07'30" (+02'41") | 1000 / 10000 | | 11 | | 07'00" (+02'11") | 1000 / 11000 | | 12 | | 05'28" (+00'39") | 1000 / 12000 | | 13 | | 05'20" (+00'31") | 1000 / 13000 | | 14 | | 06'52" (+02'03") | 1000 / 14000 | | 15 | | 05'38" (+00'49") | 1000 / 15000 | | 16 | | 05'06" (+00'17") | 1000 / 16000 | | 17 | | 04'49" | 1000 / 17000 | | 18 | | 05'02" (+00'13") | 1000 / 18000 | | 19 | | 05'26" (+00'37") | 1000 / 19000 | | 20 | | 05'26" (+00'37") | 1000 / 20000 | | 21 | | 04'51" (+00'02") | 1000 / 21000 | | 22 | | 05'16" (+00'27") | 1000 / 22000 | | 23 | | 05'00" (+00'11") | 1000 / 23000 | | 24 | | 05'58" (+01'09") | 1000 / 24000 | | 25 | | 05'12" (+00'23") | 1000 / 25000 | | 26 | | 05'24" (+00'35") | 1000 / 26000 | | 27 | | 05'23" (+00'34") | 1000 / 27000 | | 28 | | 06'14" (+01'25") | 1000 / 28000 | | 29 | | 06'20" (+01'31") | 1000 / 29000 | | 30 | | 05'52" (+01'03") | 1000 / 30000 | | 31 | | 05'07" (+00'18") | 1000 / 31000 | | 32 | | 06'42" (+01'53") | 1000 / 32000 | | 33 | | 05'28" (+00'39") | 1000 / 33000 | | 34 | | 06'14" (+01'25") | 1000 / 34000 | | 35 | | 06'05" (+01'16") | 1000 / 35000 | | 36 | | 05'14" (+00'25") | 1000 / 36000 | | 37 | | 05'57" (+01'08") | 1000 / 37000 | | 38 | | 06'03" (+01'14") | 1000 / 38000 | | 39 | | 06'13" (+01'24") | 1000 / 39000 | | 40 | | 07'03" (+02'14") | 1000 / 40000 | | 41 | | 07'37" (+02'48") | 1000 / 41000 | | 42 | | 05'24" (+00'35") | 1000 / 42000 | | 43 | | 04'18" | 47 / 42047 |
 嘉義林家蓁  賽後評分: 補給普通 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
4月累積里程 : 304.03 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'16" | 00:07'16" | | 2 | 06'29" | 00:13'45" | | 3 | 07'22" | 00:21'07" | | 4 | 08'04" | 00:29'11" | | 5 | 06'31" | 00:35'42" | | 6 | 07'04" | 00:42'46" | | 7 | 07'37" | 00:50'23" | | 8 | 08'16" | 00:58'39" | | 9 | 08'25" | 01:07'04" | | 10 | 07'30" | 01:14'34" | | 11 | 07'01" | 01:21'35" | | 12 | 05'28" | 01:27'03" | | 13 | 05'21" | 01:32'24" | | 14 | 06'52" | 01:39'16" | | 15 | 05'39" | 01:44'55" | | 16 | 05'06" | 01:50'01" | | 17 | 04'49" | 01:54'50" | | 18 | 05'02" | 01:59'52" | | 19 | 05'27" | 02:05'19" | | 20 | 05'27" | 02:10'46" | | 21 | 04'52" | 02:15'38" | | 22 | 05'16" | 02:20'54" | | 23 | 05'01" | 02:25'55" | | 24 | 05'58" | 02:31'53" | | 25 | 05'13" | 02:37'06" | | 26 | 05'24" | 02:42'30" | | 27 | 05'23" | 02:47'53" | | 28 | 06'14" | 02:54'07" | | 29 | 06'21" | 03:00'28" | | 30 | 05'52" | 03:06'20" | | 31 | 05'08" | 03:11'28" | | 32 | 06'43" | 03:18'11" | | 33 | 05'28" | 03:23'39" | | 34 | 06'15" | 03:29'54" | | 35 | 06'06" | 03:36'00" | | 36 | 05'14" | 03:41'14" | | 37 | 05'57" | 03:47'11" | | 38 | 06'04" | 03:53'15" | | 39 | 06'14" | 03:59'29" | | 40 | 07'04" | 04:06'33" | | 41 | 07'37" | 04:14'10" | | 42 | 05'25" | 04:19'35" | | 42.0 | 04'10" | 04:19'47" |
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