|  全馬 | 06:28:10 | 09:11/km | 第4馬| 官方成績 | | 日期 | 2022-04-16 | | 成績 | 06:28:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:49'43" (+17'02") | 01:44'25" (+30'18") | | 00:54'42" (+22'01") | | 00:46'49" (+14'08") | 01:24'19" (+10'12") | | 00:37'30" (+04'49") | | 00:32'41" | 01:14'07" | | 00:41'26" (+08'45") | | 00:41'59" (+09'18") | 01:30'48" (+16'41") | | 00:48'49" (+16'08") | |
日期: 2022-04-16 05:30 - 總爬升: 1038 m - 地點: 梨山賓館 - 天氣: 涼爽 - 平均心率: 160 - 卡路里: 3433 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'26" (+02'24") | 1000 / 1000 | | 2 | | 10'32" (+04'30") | 1000 / 2000 | | 3 | | 11'12" (+05'10") | 1000 / 3000 | | 4 | | 10'47" (+04'45") | 1000 / 4000 | | 5 | | 08'42" (+02'40") | 1000 / 5000 |
| 6 | | 09'36" (+03'34") | 1000 / 6000 | | 7 | | 10'25" (+04'23") | 1000 / 7000 | | 8 | | 11'44" (+05'42") | 1000 / 8000 | | 9 | | 11'24" (+05'22") | 1000 / 9000 | | 10 | | 11'29" (+05'27") | 1000 / 10000 | | 11 | | 10'59" (+04'57") | 1000 / 11000 | | 12 | | 11'19" (+05'17") | 1000 / 12000 | | 13 | | 06'03" (+00'01") | 1000 / 13000 | | 14 | | 09'10" (+03'08") | 1000 / 14000 | | 15 | | 09'15" (+03'13") | 1000 / 15000 | | 16 | | 06'17" (+00'15") | 1000 / 16000 | | 17 | | 06'13" (+00'11") | 1000 / 17000 | | 18 | | 07'12" (+01'10") | 1000 / 18000 | | 19 | | 10'04" (+04'02") | 1000 / 19000 | | 20 | | 07'41" (+01'39") | 1000 / 20000 | | 21 | | 06'17" (+00'15") | 1000 / 21000 | | 22 | | 06'02" | 1000 / 22000 | | 23 | | 06'38" (+00'36") | 1000 / 23000 | | 24 | | 06'28" (+00'26") | 1000 / 24000 | | 25 | | 07'14" (+01'12") | 1000 / 25000 | | 26 | | 07'43" (+01'41") | 1000 / 26000 | | 27 | | 07'26" (+01'24") | 1000 / 27000 | | 28 | | 09'02" (+03'00") | 1000 / 28000 | | 29 | | 08'13" (+02'11") | 1000 / 29000 | | 30 | | 08'59" (+02'57") | 1000 / 30000 | | 31 | | 06'52" (+00'50") | 1000 / 31000 | | 32 | | 09'46" (+03'44") | 1000 / 32000 | | 33 | | 07'27" (+01'25") | 1000 / 33000 | | 34 | | 09'24" (+03'22") | 1000 / 34000 | | 35 | | 08'28" (+02'26") | 1000 / 35000 | | 36 | | 07'34" (+01'32") | 1000 / 36000 | | 37 | | 08'08" (+02'06") | 1000 / 37000 | | 38 | | 08'43" (+02'41") | 1000 / 38000 | | 39 | | 11'12" (+05'10") | 1000 / 39000 | | 40 | | 13'10" (+07'08") | 1000 / 40000 | | 41 | | 14'12" (+08'10") | 1000 / 41000 | | 42 | | 13'43" (+07'41") | 1000 / 42000 | | 43 | | 13'35" (+07'33") | 486 / 42486 |
 高雄Chuang Wen Wei  賽前宣言: 跑完，玩跑，無傷玩賽 賽後評分: 經典賽事，完賽囉！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
4月累積里程 : 111.16 km  母子鱷魚 3代Y拖 累積 : 42.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'28" | 00:08'28" | | 2 | 10'33" | 00:19'01" | | 3 | 11'12" | 00:30'13" | | 4 | 10'48" | 00:41'01" | | 5 | 08'42" | 00:49'43" | | 6 | 09'37" | 00:59'20" | | 7 | 10'26" | 01:09'46" | | 8 | 11'44" | 01:21'30" | | 9 | 11'25" | 01:32'55" | | 10 | 11'30" | 01:44'25" | | 11 | 10'59" | 01:55'24" | | 12 | 11'20" | 02:06'44" | | 13 | 06'04" | 02:12'48" | | 14 | 09'10" | 02:21'58" | | 15 | 09'16" | 02:31'14" | | 16 | 06'17" | 02:37'31" | | 17 | 06'14" | 02:43'45" | | 18 | 07'12" | 02:50'57" | | 19 | 10'05" | 03:01'02" | | 20 | 07'42" | 03:08'44" | | 21 | 06'17" | 03:15'01" | | 22 | 06'03" | 03:21'04" | | 23 | 06'38" | 03:27'42" | | 24 | 06'28" | 03:34'10" | | 25 | 07'15" | 03:41'25" | | 26 | 07'43" | 03:49'08" | | 27 | 07'27" | 03:56'35" | | 28 | 09'02" | 04:05'37" | | 29 | 08'14" | 04:13'51" | | 30 | 09'00" | 04:22'51" | | 31 | 06'52" | 04:29'43" | | 32 | 09'46" | 04:39'29" | | 33 | 07'28" | 04:46'57" | | 34 | 09'24" | 04:56'21" | | 35 | 08'29" | 05:04'50" | | 36 | 07'34" | 05:12'24" | | 37 | 08'08" | 05:20'32" | | 38 | 08'44" | 05:29'16" | | 39 | 11'12" | 05:40'28" | | 40 | 13'11" | 05:53'39" | | 41 | 14'12" | 06:07'51" | | 42 | 13'44" | 06:21'35" | | 42.5 | 13'36" | 06:28'12" |
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