14.2 km | 04:39:19 | 19:36/km日期: 2022-04-17 05:37 - 平均心率: 111 - 卡路里: 658 Cal - 溫度: 15°C - 濕度: 93%
Pace: 13'03" / 03'35" / 04'29" / 06'16" / 11'21" / 19'30" / 16'33" / 40'02" / 25'15" / 27'34" / 12'03" / 15'24" / 17'57" / 16'08" / 207'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
4月累積里程 : 82.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'03" | 00:13'03" |
| 2 | 03'35" | 00:16'38" |
| 3 | 04'29" | 00:21'07" |
| 4 | 06'16" | 00:27'23" |
| 5 | 11'21" | 00:38'44" |
| 6 | 19'30" | 00:58'14" |
| 7 | 16'33" | 01:14'47" |
| 8 | 40'02" | 01:54'49" |
| 9 | 25'15" | 02:20'04" |
| 10 | 27'34" | 02:47'38" |
| 11 | 12'03" | 02:59'41" |
| 12 | 15'24" | 03:15'05" |
| 13 | 17'57" | 03:33'02" |
| 14 | 16'08" | 03:49'10" |
| 14.2 | 206'48" | 04:39'19" |
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