13.0 km | 01:12:19 | 05:32/km日期: 2015-07-23 17:38 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 739 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'05" / 05'51" / 05'44" / 05'50" / 05'49" / 05'41" / 05'51" / 05'31" / 11'09" / 05'42" / 05'52" / 07'30" / 78'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'35") | 1000 / 1000 |
2 | | 05'50" (+00'20") | 1000 / 2000 |
3 | | 05'45" (+00'15") | 1000 / 3000 |
4 | | 05'48" (+00'18") | 1000 / 4000 |
5 | | 05'49" (+00'19") | 1000 / 5000 |
6 | | 05'40" (+00'10") | 1000 / 6000 |
7 | | 05'51" (+00'21") | 1000 / 7000 |
8 | | 05'30" | 1000 / 8000 |
9 | | 05'46" (+00'16") | 1000 / 9000 |
10 | | 05'41" (+00'11") | 1000 / 10000 |
11 | | 05'51" (+00'21") | 1000 / 11000 |
12 | | 05'37" (+00'07") | 1000 / 12000 |
13 | | 05'34" (+00'04") | 538 / 12538 |
7月累積里程 :
232.08 km 美津濃 J1GG152939 累積 :
1324.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'51" | 00:11'56" |
3 | 05'44" | 00:17'40" |
4 | 05'50" | 00:23'30" |
5 | 05'49" | 00:29'19" |
6 | 05'41" | 00:35'00" |
7 | 05'51" | 00:40'51" |
8 | 05'31" | 00:46'22" |
9 | 11'09" | 00:57'31" |
10 | 05'42" | 01:03'13" |
11 | 05'52" | 01:09'05" |
12 | 07'30" | 01:16'35" |
12.5 | 05'34" | 01:19'35" |