10.4 km | 01:13:36 | 07:05/km日期: 2015-07-25 15:22 - 總爬升: 407 m - 卡路里: 477 Cal - 溫度: 33°C - 濕度: 70%
Pace: 05'12" / 05'25" / 06'51" / 07'14" / 08'18" / 08'25" / 08'00" / 07'36" / 05'39" / 07'43" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 498 / 498 |
| 2 | | 05'15" (+00'14") | 494 / 992 |
| 3 | | 05'08" (+00'07") | 502 / 1495 |
| 4 | | 05'37" (+00'36") | 504 / 1999 |
| 5 | | 06'42" (+01'41") | 502 / 2501 |
| 6 | | 06'56" (+01'55") | 497 / 2998 |
| 7 | | 06'51" (+01'50") | 503 / 3501 |
| 8 | | 07'48" (+02'47") | 501 / 4003 |
| 9 | | 09'27" (+04'26") | 493 / 4496 |
| 10 | | 06'59" (+01'58") | 497 / 4994 |
| 11 | | 09'38" (+04'37") | 500 / 5495 |
| 12 | | 07'22" (+02'21") | 505 / 6001 |
| 13 | | 08'13" (+03'12") | 506 / 6508 |
| 14 | | 07'36" (+02'35") | 504 / 7012 |
| 15 | | 08'17" (+03'16") | 498 / 7511 |
| 16 | | 06'59" (+01'58") | 507 / 8018 |
| 17 | | 05'24" (+00'23") | 489 / 8508 |
| 18 | | 05'47" (+00'46") | 503 / 9012 |
| 19 | | 07'34" (+02'33") | 499 / 9512 |
| 20 | | 07'53" (+02'52") | 510 / 10022 |
| 21 | | 08'29" (+03'28") | 367 / 10390 |
7月累積里程 : 156.19 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'25" | 00:10'37" |
| 3 | 06'51" | 00:17'28" |
| 4 | 07'14" | 00:24'42" |
| 5 | 08'18" | 00:33'00" |
| 6 | 08'25" | 00:41'25" |
| 7 | 08'00" | 00:49'25" |
| 8 | 07'36" | 00:57'01" |
| 9 | 05'39" | 01:02'40" |
| 10 | 07'43" | 01:10'23" |
| 10.4 | 08'14" | 01:13'36" |
展開計圈分析
留言 
