8.0 km | 00:52:11 | 06:31/km日期: 2015-07-27 06:32 - 平均心率: 151 - 卡路里: 695 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'24" / 06'11" / 06'23" / 06'34" / 06'29" / 06'54" / 06'42" / 06'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'14") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'23" (+00'13") | 1000 / 3000 |
| 4 | | 06'34" (+00'24") | 1000 / 4000 |
| 5 | | 06'29" (+00'19") | 1000 / 5000 |
| 6 | | 06'38" (+00'28") | 1000 / 6000 |
| 7 | | 06'41" (+00'31") | 1000 / 7000 |
| 8 | | 06'49" (+00'39") | 1000 / 8000 |
| 9 | | 04'47" | 3 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
7月累積里程 : 24.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'11" | 00:12'35" |
| 3 | 06'23" | 00:18'58" |
| 4 | 06'34" | 00:25'32" |
| 5 | 06'29" | 00:32'01" |
| 6 | 06'54" | 00:38'55" |
| 7 | 06'42" | 00:45'37" |
| 8 | 06'49" | 00:52'26" |
| 8.0 | 05'02" | 00:52'27" |
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