22.3 km | 02:05:45 | 05:38/km日期: 2015-07-27 19:25 - 總爬升: 211 m - 卡路里: 1049 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'55" / 05'29" / 05'38" / 05'45" / 05'25" / 05'36" / 05'33" / 05'45" / 05'35" / 05'21" / 05'50" / 05'28" / 05'42" / 05'34" / 05'31" / 05'54" / 05'38" / 06'03" / 05'40" / 05'29" / 05'50" / 05'36" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'29") | 989 / 989 |
2 | | 05'28" (+00'04") | 1015 / 2005 |
3 | | 05'37" (+00'13") | 1001 / 3007 |
4 | | 05'44" (+00'20") | 1001 / 4008 |
5 | | 05'25" (+00'01") | 998 / 5007 |
6 | | 05'38" (+00'14") | 993 / 6000 |
7 | | 05'29" (+00'05") | 1010 / 7011 |
8 | | 05'46" (+00'22") | 996 / 8008 |
9 | | 05'32" (+00'08") | 1006 / 9014 |
10 | | 05'24" | 1003 / 10018 |
11 | | 05'48" (+00'24") | 1004 / 11022 |
12 | | 05'26" (+00'02") | 988 / 12010 |
13 | | 05'42" (+00'18") | 1012 / 13023 |
14 | | 05'37" (+00'13") | 1004 / 14028 |
15 | | 05'27" (+00'03") | 994 / 15022 |
16 | | 05'54" (+00'30") | 1001 / 16024 |
17 | | 05'37" (+00'13") | 1001 / 17025 |
18 | | 06'03" (+00'39") | 996 / 18021 |
19 | | 05'38" (+00'14") | 1003 / 19025 |
20 | | 05'30" (+00'06") | 1010 / 20035 |
21 | | 05'49" (+00'25") | 1000 / 21036 |
22 | | 05'34" (+00'10") | 1003 / 22039 |
23 | | 05'01" | 259 / 22298 |
7月累積里程 : 128.54 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'29" | 00:11'24" |
3 | 05'38" | 00:17'02" |
4 | 05'45" | 00:22'47" |
5 | 05'25" | 00:28'12" |
6 | 05'36" | 00:33'48" |
7 | 05'33" | 00:39'21" |
8 | 05'45" | 00:45'06" |
9 | 05'35" | 00:50'41" |
10 | 05'21" | 00:56'02" |
11 | 05'50" | 01:01'52" |
12 | 05'28" | 01:07'20" |
13 | 05'42" | 01:13'02" |
14 | 05'34" | 01:18'36" |
15 | 05'31" | 01:24'07" |
16 | 05'54" | 01:30'01" |
17 | 05'38" | 01:35'39" |
18 | 06'03" | 01:41'42" |
19 | 05'40" | 01:47'22" |
20 | 05'29" | 01:52'51" |
21 | 05'50" | 01:58'41" |
22 | 05'36" | 02:04'17" |
22.3 | 04'54" | 02:05'45" |