11.8 km | 01:17:10 | 06:33/km日期: 2015-07-31 17:54 - 總爬升: 456 m - 卡路里: 747 Cal - 溫度: 32°C - 濕度: 53%
Pace: 08'48" / 07'27" / 07'03" / 09'00" / 05'11" / 05'25" / 06'06" / 06'48" / 05'39" / 05'38" / 05'08" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+03'38") | 984 / 984 |
| 2 | | 07'25" (+02'18") | 995 / 1979 |
| 3 | | 07'06" (+01'59") | 1010 / 2990 |
| 4 | | 08'18" (+03'11") | 1097 / 4088 |
| 5 | | 05'38" (+00'31") | 901 / 4990 |
| 6 | | 05'25" (+00'18") | 1002 / 5992 |
| 7 | | 06'05" (+00'58") | 1000 / 6992 |
| 8 | | 06'47" (+01'40") | 1002 / 7994 |
| 9 | | 05'41" (+00'34") | 1008 / 9002 |
| 10 | | 05'36" (+00'29") | 1003 / 10006 |
| 11 | | 05'07" | 1002 / 11008 |
| 12 | | 06'28" (+01'21") | 763 / 11772 |
7月累積里程 :
174.22 km 
NB 470v3 累積 :
8427.3 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 07'27" | 00:16'15" |
| 3 | 07'03" | 00:23'18" |
| 4 | 09'00" | 00:32'18" |
| 5 | 05'11" | 00:37'29" |
| 6 | 05'25" | 00:42'54" |
| 7 | 06'06" | 00:49'00" |
| 8 | 06'48" | 00:55'48" |
| 9 | 05'39" | 01:01'27" |
| 10 | 05'38" | 01:07'05" |
| 11 | 05'08" | 01:12'13" |
| 11.8 | 06'24" | 01:17'10" |
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