10.1 km | 01:05:02 | 06:27/km日期: 2022-05-07 04:52 - 平均心率: 147 - 卡路里: 782 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(7)
Pace: 06'32" / 06'25" / 06'25" / 06'53" / 06'47" / 06'20" / 06'04" / 06'18" / 06'08" / 06'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'29") | 1000 / 1000 |
| 2 | | 06'25" (+00'22") | 1000 / 2000 |
| 3 | | 06'24" (+00'21") | 1000 / 3000 |
| 4 | | 06'53" (+00'50") | 1000 / 4000 |
| 5 | | 06'46" (+00'43") | 1000 / 5000 |
| 6 | | 06'20" (+00'17") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 06'18" (+00'15") | 1000 / 8000 |
| 9 | | 06'07" (+00'04") | 1000 / 9000 |
| 10 | | 06'47" (+00'44") | 1000 / 10000 |
| 11 | | 06'37" (+00'34") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 162.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'25" | 00:12'57" |
| 3 | 06'25" | 00:19'22" |
| 4 | 06'53" | 00:26'15" |
| 5 | 06'47" | 00:33'02" |
| 6 | 06'20" | 00:39'22" |
| 7 | 06'04" | 00:45'26" |
| 8 | 06'18" | 00:51'44" |
| 9 | 06'08" | 00:57'52" |
| 10 | 06'47" | 01:04'39" |
| 10.1 | 06'56" | 01:05'03" |
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