27.3 km | 03:47:34 | 08:19/km日期: 2022-05-08 06:16 - 總爬升: 789 m - 卡路里: 1421 Cal - 溫度: 23°C - 濕度: 89%
Pace: 06'22" / 06'16" / 06'32" / 06'27" / 06'12" / 10'30" / 08'11" / 07'08" / 09'11" / 07'09" / 09'19" / 08'17" / 07'47" / 36'51" / 05'46" / 05'10" / 05'04" / 05'46" / 05'37" / 05'22" / 05'29" / 06'19" / 07'10" / 06'18" / 06'44" / 08'03" / 09'09" / 28'16" /
5月累積里程 : 180.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'16" | 00:12'38" |
3 | 06'32" | 00:19'10" |
4 | 06'27" | 00:25'37" |
5 | 06'12" | 00:31'49" |
6 | 10'30" | 00:42'19" |
7 | 08'11" | 00:50'30" |
8 | 07'08" | 00:57'38" |
9 | 09'11" | 01:06'49" |
10 | 07'09" | 01:13'58" |
11 | 09'19" | 01:23'17" |
12 | 08'17" | 01:31'34" |
13 | 07'47" | 01:39'21" |
14 | 36'51" | 02:16'12" |
15 | 05'46" | 02:21'58" |
16 | 05'10" | 02:27'08" |
17 | 05'04" | 02:32'12" |
18 | 05'46" | 02:37'58" |
19 | 05'37" | 02:43'35" |
20 | 05'22" | 02:48'57" |
21 | 05'29" | 02:54'26" |
22 | 06'19" | 03:00'45" |
23 | 07'10" | 03:07'55" |
24 | 06'18" | 03:14'13" |
25 | 06'44" | 03:20'57" |
26 | 08'03" | 03:29'00" |
27 | 09'09" | 03:38'09" |
27.3 | 28'12" | 03:47'34" |