6.3 km | 00:40:09 | 06:19/km日期: 2015-08-01 19:00 - 卡路里: 513 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'24" / 05'52" / 06'03" / 06'31" / 07'04" / 06'48" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 998 / 998 |
2 | | 05'53" (+00'32") | 1004 / 2003 |
3 | | 06'03" (+00'42") | 1005 / 3008 |
4 | | 06'30" (+01'09") | 1005 / 4014 |
5 | | 07'03" (+01'42") | 1013 / 5028 |
6 | | 06'44" (+01'23") | 1015 / 6043 |
7 | | 06'30" (+01'09") | 345 / 6389 |
8月累積里程 : 46.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'52" | 00:11'16" |
3 | 06'03" | 00:17'19" |
4 | 06'31" | 00:23'50" |
5 | 07'04" | 00:30'54" |
6 | 06'48" | 00:37'42" |
6.3 | 07'07" | 00:40'09" |