15.0 km | 01:37:22 | 06:29/km日期: 2022-05-11 17:43 - 地點: 萬丹小小學 - 天氣: 熱 - 平均心率: 162 - 卡路里: 1188 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 06'49" / 06'11" / 06'08" / 06'17" / 06'10" / 06'13" / 06'21" / 06'12" / 06'17" / 06'23" / 06'23" / 06'49" / 06'31" / 07'27" / 07'07" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'41") | 1000 / 1000 |
| 2 | | 06'10" (+00'02") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'17" (+00'09") | 1000 / 4000 |
| 5 | | 06'09" (+00'01") | 1000 / 5000 |
| 6 | | 06'13" (+00'05") | 1000 / 6000 |
| 7 | | 06'21" (+00'13") | 1000 / 7000 |
| 8 | | 06'11" (+00'03") | 1000 / 8000 |
| 9 | | 06'17" (+00'09") | 1000 / 9000 |
| 10 | | 06'22" (+00'14") | 1000 / 10000 |
| 11 | | 06'23" (+00'15") | 1000 / 11000 |
| 12 | | 06'48" (+00'40") | 1000 / 12000 |
| 13 | | 06'31" (+00'23") | 1000 / 13000 |
| 14 | | 07'26" (+01'18") | 1000 / 14000 |
| 15 | | 07'07" (+00'59") | 1000 / 15000 |
| 16 | | 05'22" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
98.98 km 
ASICS GEL-KAYANO 26 累積 :
654.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'11" | 00:13'00" |
| 3 | 06'08" | 00:19'08" |
| 4 | 06'17" | 00:25'25" |
| 5 | 06'10" | 00:31'35" |
| 6 | 06'13" | 00:37'48" |
| 7 | 06'21" | 00:44'09" |
| 8 | 06'12" | 00:50'21" |
| 9 | 06'17" | 00:56'38" |
| 10 | 06'23" | 01:03'01" |
| 11 | 06'23" | 01:09'24" |
| 12 | 06'49" | 01:16'13" |
| 13 | 06'31" | 01:22'44" |
| 14 | 07'27" | 01:30'11" |
| 15 | 07'07" | 01:37'18" |
| 15.0 | 06'39" | 01:37'23" |
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