107945.0 km | 300064:25:39 | 166:47/km日期: 1974-04-06 05:54 - 總爬升: 2952 m - 平均心率: 3895 - 踏頻: 592 - 卡路里: 7772010 Cal
Pace: 2011996'16" / -2012002'-7" / 23968733'29" / 00'04" / 00'01" / 00'00" / 00'00" / 00'00" / -2236962'-8" / 1118481'04" / 264'32" / -3355707'-44" / 4473924'16" / -1118481'-1" / 00'28" / 01'36" / -1118474'-40" / 2237021'52" / -68'-16" / 4473924'16" / 30758229'21" / -35232153'-36" / -8913988'-16" / 32877248'43" / -23963260'-27" / -318963'-48" / 4932'28" / -4932'-38" / -22930443'-28" / -23963260'-42" / -6152892'-45" / -23963260'-59" / -11488465'-40" / 00'00" / 32137553'06" / -21875685'-54" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 0.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 2011996'16" | 33533:16'16" |
| 2 | -2012002'-7" | 00:-5'-51" |
| 3 | 23968733'29" | 399478:47'38" |
| 4 | 00'04" | 399478:47'42" |
| 5 | 00'01" | 399478:47'43" |
| 6 | --'--" | 399478:47'43" |
| 8 | --'--" | 399478:47'43" |
| 9 | --'--" | 399478:47'43" |
| 10 | -2236962'-8" | 362196:05'35" |
| 11 | 1118481'04" | 380837:26'39" |
| 12 | 264'32" | 380841:51'11" |
| 13 | -3355707'-44" | 324913:23'27" |
| 14 | 4473924'16" | 399478:47'43" |
| 15 | -1118481'-1" | 380837:26'42" |
| 16 | 00'28" | 380837:27'10" |
| 17 | 01'36" | 380837:28'46" |
| 18 | -1118474'-40" | 362196:14'06" |
| 19 | 2237021'52" | 399479:55'58" |
| 20 | -68'-16" | 399478:47'42" |
| 21 | 4473924'16" | 474044:11'58" |
| 22 | 30758229'21" | 986681:21'19" |
| 23 | -35232153'-36" | 399478:47'43" |
| 24 | -8913988'-16" | 250912:19'27" |
| 25 | 32877248'43" | 798866:28'10" |
| 26 | -23963260'-27" | 399478:47'43" |
| 28 | -318963'-48" | 394162:43'55" |
| 29 | 4932'28" | 394244:56'23" |
| 30 | -4932'-38" | 394162:43'45" |
| 32 | -22930443'-28" | 11988:40'17" |
| 34 | -23963260'-42" | -387399:00'-25" |
| 36 | -6152892'-45" | -489947:-13'-10" |
| 38 | -23963260'-59" | -889334:-54'-9" |
| 40 | -11488465'-40" | -1080809:-19'-49" |
| 43 | --'--" | -1080809:-19'-49" |
| 44 | 32137553'06" | -545183:-26'-43" |
| 45 | -21875685'-54" | -909778:-12'-37" |
| 107944.6 | -44'-29" | -989787:-6'-29" |
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