12.1 km | 01:22:15 | 06:49/km日期: 2022-05-13 04:42 - 總爬升: 103 m - 平均心率: 140 - 卡路里: 614 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 06'56" / 06'56" / 07'18" / 07'18" / 07'24" / 06'59" / 06'23" / 06'09" / 06'28" / 06'42" / 06'56" / 06'24" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'48") | 1000 / 1000 |
| 2 | | 06'55" (+00'47") | 1000 / 2000 |
| 3 | | 07'18" (+01'10") | 1000 / 3000 |
| 4 | | 07'17" (+01'09") | 1000 / 4000 |
| 5 | | 07'23" (+01'15") | 1000 / 5000 |
| 6 | | 06'59" (+00'51") | 1000 / 6000 |
| 7 | | 06'22" (+00'14") | 1000 / 7000 |
| 8 | | 06'08" | 1000 / 8000 |
| 9 | | 06'28" (+00'20") | 1000 / 9000 |
| 10 | | 06'42" (+00'34") | 1000 / 10000 |
| 11 | | 06'55" (+00'47") | 1000 / 11000 |
| 12 | | 06'23" (+00'15") | 1000 / 12000 |
| 13 | | 06'09" (+00'01") | 60 / 12060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
207.62 km 
美津濃 WAVE RIDER 24 累積 :
1004.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'56" | 00:13'52" |
| 3 | 07'18" | 00:21'10" |
| 4 | 07'18" | 00:28'28" |
| 5 | 07'24" | 00:35'52" |
| 6 | 06'59" | 00:42'51" |
| 7 | 06'23" | 00:49'14" |
| 8 | 06'09" | 00:55'23" |
| 9 | 06'28" | 01:01'51" |
| 10 | 06'42" | 01:08'33" |
| 11 | 06'56" | 01:15'29" |
| 12 | 06'24" | 01:21'53" |
| 12.1 | 06'05" | 01:22'15" |
展開計圈分析
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