21.1 km | 02:16:23 | 06:28/km日期: 2022-05-14 15:45 - 平均心率: 129 - 卡路里: 1246 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 06'57" / 06'29" / 06'13" / 06'12" / 06'25" / 06'22" / 06'28" / 06'27" / 06'28" / 07'38" / 06'18" / 06'19" / 06'09" / 04'52" / 04'29" / 06'32" / 06'29" / 07'05" / 06'03" / 08'21" / 07'02" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'29") | 1000 / 1000 |
| 2 | | 06'29" (+02'01") | 1000 / 2000 |
| 3 | | 06'12" (+01'44") | 1000 / 3000 |
| 4 | | 06'12" (+01'44") | 1000 / 4000 |
| 5 | | 06'25" (+01'57") | 1000 / 5000 |
| 6 | | 06'21" (+01'53") | 1000 / 6000 |
| 7 | | 06'28" (+02'00") | 1000 / 7000 |
| 8 | | 06'26" (+01'58") | 1000 / 8000 |
| 9 | | 06'28" (+02'00") | 1000 / 9000 |
| 10 | | 07'37" (+03'09") | 1000 / 10000 |
| 11 | | 06'18" (+01'50") | 1000 / 11000 |
| 12 | | 06'18" (+01'50") | 1000 / 12000 |
| 13 | | 06'09" (+01'41") | 1000 / 13000 |
| 14 | | 04'52" (+00'24") | 1000 / 14000 |
| 15 | | 04'28" | 1000 / 15000 |
| 16 | | 06'32" (+02'04") | 1000 / 16000 |
| 17 | | 06'28" (+02'00") | 1000 / 17000 |
| 18 | | 07'04" (+02'36") | 1000 / 18000 |
| 19 | | 06'02" (+01'34") | 1000 / 19000 |
| 20 | | 08'21" (+03'53") | 1000 / 20000 |
| 21 | | 07'02" (+02'34") | 1000 / 21000 |
| 22 | | 13'09" (+08'41") | 83 / 21083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 234.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'29" | 00:13'26" |
| 3 | 06'13" | 00:19'39" |
| 4 | 06'12" | 00:25'51" |
| 5 | 06'25" | 00:32'16" |
| 6 | 06'22" | 00:38'38" |
| 7 | 06'28" | 00:45'06" |
| 8 | 06'27" | 00:51'33" |
| 9 | 06'28" | 00:58'01" |
| 10 | 07'38" | 01:05'39" |
| 11 | 06'18" | 01:11'57" |
| 12 | 06'19" | 01:18'16" |
| 13 | 06'09" | 01:24'25" |
| 14 | 04'52" | 01:29'17" |
| 15 | 04'29" | 01:33'46" |
| 16 | 06'32" | 01:40'18" |
| 17 | 06'29" | 01:46'47" |
| 18 | 07'05" | 01:53'52" |
| 19 | 06'03" | 01:59'55" |
| 20 | 08'21" | 02:08'16" |
| 21 | 07'02" | 02:15'18" |
| 21.1 | 13'14" | 02:16'24" |
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