|  全馬 | 06:32:00 | 09:17/km | 第28馬| 官方成績 | | 日期 | 2022-05-15 | | 成績 | 06:32:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'21" (+01'52") | 01:18'50" | | 00:38'29" | | 00:48'40" (+10'11") | 01:36'43" (+17'53") | | 00:48'03" (+09'34") | | 00:49'52" (+11'23") | 01:35'07" (+16'17") | | 00:45'15" (+06'46") | | 00:48'50" (+10'21") | 01:36'47" (+17'57") | | 00:47'57" (+09'28") | |
日期: 2022-05-15 06:01 - 總爬升: 795 m - 平均心率: 133 - 卡路里: 2371 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'47" (+01'44") | 1000 / 1000 | | 2 | | 07'19" (+01'16") | 1000 / 2000 | | 3 | | 07'01" (+00'58") | 1000 / 3000 | | 4 | | 10'22" (+04'19") | 1000 / 4000 | | 5 | | 07'50" (+01'47") | 1000 / 5000 |
| 6 | | 09'51" (+03'48") | 1000 / 6000 | | 7 | | 08'07" (+02'04") | 1000 / 7000 | | 8 | | 06'40" (+00'37") | 1000 / 8000 | | 9 | | 07'46" (+01'43") | 1000 / 9000 | | 10 | | 06'03" | 1000 / 10000 | | 11 | | 09'15" (+03'12") | 1000 / 11000 | | 12 | | 06'54" (+00'51") | 1000 / 12000 | | 13 | | 07'29" (+01'26") | 1000 / 13000 | | 14 | | 09'57" (+03'54") | 1000 / 14000 | | 15 | | 15'02" (+08'59") | 1000 / 15000 | | 16 | | 08'41" (+02'38") | 1000 / 16000 | | 17 | | 11'27" (+05'24") | 1000 / 17000 | | 18 | | 09'54" (+03'51") | 1000 / 18000 | | 19 | | 07'04" (+01'01") | 1000 / 19000 | | 20 | | 10'55" (+04'52") | 1000 / 20000 | | 21 | | 08'37" (+02'34") | 1000 / 21000 | | 22 | | 10'53" (+04'50") | 1000 / 22000 | | 23 | | 11'50" (+05'47") | 1000 / 23000 | | 24 | | 08'37" (+02'34") | 1000 / 24000 | | 25 | | 09'52" (+03'49") | 1000 / 25000 | | 26 | | 10'33" (+04'30") | 1000 / 26000 | | 27 | | 08'54" (+02'51") | 1000 / 27000 | | 28 | | 08'27" (+02'24") | 1000 / 28000 | | 29 | | 08'38" (+02'35") | 1000 / 29000 | | 30 | | 08'41" (+02'38") | 1000 / 30000 | | 31 | | 07'29" (+01'26") | 1000 / 31000 | | 32 | | 08'07" (+02'04") | 1000 / 32000 | | 33 | | 11'27" (+05'24") | 1000 / 33000 | | 34 | | 11'46" (+05'43") | 1000 / 34000 | | 35 | | 10'00" (+03'57") | 1000 / 35000 | | 36 | | 09'33" (+03'30") | 1000 / 36000 | | 37 | | 12'38" (+06'35") | 1000 / 37000 | | 38 | | 07'46" (+01'43") | 1000 / 38000 | | 39 | | 08'14" (+02'11") | 1000 / 39000 | | 40 | | 09'41" (+03'38") | 1000 / 40000 | | 41 | | 12'06" (+06'03") | 1000 / 41000 | | 42 | | 16'51" (+10'48") | 287 / 41287 |
賽前宣言: 😎 賽後評分: 👍🏼 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
5月累積里程 : 94.41 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'46" | 00:07'46" | | 2 | 07'20" | 00:15'06" | | 3 | 07'02" | 00:22'08" | | 4 | 10'22" | 00:32'30" | | 5 | 07'51" | 00:40'21" | | 6 | 09'52" | 00:50'13" | | 7 | 08'07" | 00:58'20" | | 8 | 06'41" | 01:05'01" | | 9 | 07'46" | 01:12'47" | | 10 | 06'03" | 01:18'50" | | 11 | 09'16" | 01:28'06" | | 12 | 06'55" | 01:35'01" | | 13 | 07'29" | 01:42'30" | | 14 | 09'57" | 01:52'27" | | 15 | 15'03" | 02:07'30" | | 16 | 08'41" | 02:16'11" | | 17 | 11'28" | 02:27'39" | | 18 | 09'54" | 02:37'33" | | 19 | 07'05" | 02:44'38" | | 20 | 10'55" | 02:55'33" | | 21 | 08'38" | 03:04'11" | | 22 | 10'53" | 03:15'04" | | 23 | 11'51" | 03:26'55" | | 24 | 08'37" | 03:35'32" | | 25 | 09'53" | 03:45'25" | | 26 | 10'33" | 03:55'58" | | 27 | 08'55" | 04:04'53" | | 28 | 08'28" | 04:13'21" | | 29 | 08'38" | 04:21'59" | | 30 | 08'41" | 04:30'40" | | 31 | 07'29" | 04:38'09" | | 32 | 08'07" | 04:46'16" | | 33 | 11'28" | 04:57'44" | | 34 | 11'46" | 05:09'30" | | 35 | 10'00" | 05:19'30" | | 36 | 09'34" | 05:29'04" | | 37 | 12'40" | 05:41'44" | | 38 | 07'46" | 05:49'30" | | 39 | 08'15" | 05:57'45" | | 40 | 09'42" | 06:07'27" | | 41 | 12'06" | 06:19'33" | | 41.3 | 16'42" | 06:24'21" |
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