18.7 km | 01:35:30 | 05:06/km日期: 2015-08-04 17:04 - 卡路里: 1011 Cal - 溫度: 32°C - 濕度: 62%
Pace: 05'33" / 05'15" / 04'43" / 04'52" / 04'50" / 04'57" / 04'55" / 05'01" / 05'10" / 06'01" / 05'14" / 05'19" / 04'55" / 05'03" / 05'10" / 04'45" / 05'02" / 05'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'34") | 457 / 457 |
| 2 | | 05'31" (+01'27") | 446 / 903 |
| 3 | | 05'14" (+01'10") | 486 / 1390 |
| 4 | | 05'22" (+01'18") | 421 / 1812 |
| 5 | | 04'34" (+00'30") | 477 / 2289 |
| 6 | | 04'58" (+00'54") | 472 / 2761 |
| 7 | | 04'37" (+00'33") | 471 / 3233 |
| 8 | | 04'59" (+00'55") | 424 / 3657 |
| 9 | | 05'26" (+01'22") | 15 / 3673 |
| 10 | | 04'04" | 16 / 3689 |
| 11 | | 04'42" (+00'38") | 445 / 4135 |
| 12 | | 04'46" (+00'42") | 470 / 4605 |
| 13 | | 04'59" (+00'55") | 447 / 5052 |
| 14 | | 04'57" (+00'53") | 443 / 5496 |
| 15 | | 05'00" (+00'56") | 458 / 5955 |
| 16 | | 04'56" (+00'52") | 462 / 6417 |
| 17 | | 04'48" (+00'44") | 468 / 6886 |
| 18 | | 04'57" (+00'53") | 463 / 7350 |
| 19 | | 05'06" (+01'02") | 469 / 7820 |
| 20 | | 05'09" (+01'05") | 442 / 8262 |
| 21 | | 05'07" (+01'03") | 435 / 8697 |
| 22 | | 05'04" (+01'00") | 457 / 9154 |
| 23 | | 07'00" (+02'56") | 423 / 9578 |
| 24 | | 05'25" (+01'21") | 446 / 10024 |
| 25 | | 05'05" (+01'01") | 471 / 10496 |
| 26 | | 05'22" (+01'18") | 444 / 10940 |
| 27 | | 05'17" (+01'13") | 465 / 11405 |
| 28 | | 05'18" (+01'14") | 417 / 11823 |
| 29 | | 05'06" (+01'02") | 466 / 12290 |
| 30 | | 04'55" (+00'51") | 474 / 12764 |
| 31 | | 04'55" (+00'51") | 449 / 13214 |
| 32 | | 05'00" (+00'56") | 462 / 13676 |
| 33 | | 05'06" (+01'02") | 453 / 14129 |
| 34 | | 05'13" (+01'09") | 450 / 14580 |
| 35 | | 05'09" (+01'05") | 442 / 15023 |
| 36 | | 04'53" (+00'49") | 472 / 15496 |
| 37 | | 04'38" (+00'34") | 437 / 15933 |
| 38 | | 04'52" (+00'48") | 458 / 16391 |
| 39 | | 05'04" (+01'00") | 452 / 16844 |
| 40 | | 05'00" (+00'56") | 445 / 17290 |
| 41 | | 05'10" (+01'06") | 460 / 17750 |
| 42 | | 05'13" (+01'09") | 440 / 18190 |
| 43 | | 05'00" (+00'56") | 456 / 18647 |
| 44 | | 04'47" (+00'43") | 76 / 18723 |
8月累積里程 :
520.24 km 
MIZUNO WAVE Rider 17 累積 :
10267.7 kmAndroid - HTC HTC_M8MINx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'15" | 00:10'48" |
| 3 | 04'43" | 00:15'31" |
| 4 | 04'52" | 00:20'23" |
| 5 | 04'50" | 00:25'13" |
| 6 | 04'57" | 00:30'10" |
| 7 | 04'55" | 00:35'05" |
| 8 | 05'01" | 00:40'06" |
| 9 | 05'10" | 00:45'16" |
| 10 | 06'01" | 00:51'17" |
| 11 | 05'14" | 00:56'31" |
| 12 | 05'19" | 01:01'50" |
| 13 | 04'55" | 01:06'45" |
| 14 | 05'03" | 01:11'48" |
| 15 | 05'10" | 01:16'58" |
| 16 | 04'45" | 01:21'43" |
| 17 | 05'02" | 01:26'45" |
| 18 | 05'08" | 01:31'53" |
| 18.7 | 04'59" | 01:35'30" |
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