14.2 km | 06:06:36 | 25:52/km日期: 2022-05-22 05:34 - 平均心率: 110 - 卡路里: 1664 Cal - 平均步頻: 116 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(15)
Pace: 13'05" / 27'54" / 11'00" / 33'39" / 24'39" / 32'49" / 29'31" / 30'52" / 30'24" / 22'42" / 25'39" / 29'14" / 28'03" / 23'40" / 20'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'04" (+02'05") | 1000 / 1000 |
| 2 | | 27'53" (+16'54") | 1000 / 2000 |
| 3 | | 10'59" | 1000 / 3000 |
| 4 | | 33'39" (+22'40") | 1000 / 4000 |
| 5 | | 24'39" (+13'40") | 1000 / 5000 |
| 6 | | 32'48" (+21'49") | 1000 / 6000 |
| 7 | | 29'31" (+18'32") | 1000 / 7000 |
| 8 | | 30'51" (+19'52") | 1000 / 8000 |
| 9 | | 30'24" (+19'25") | 1000 / 9000 |
| 10 | | 22'42" (+11'43") | 1000 / 10000 |
| 11 | | 25'39" (+14'40") | 1000 / 11000 |
| 12 | | 29'13" (+18'14") | 1000 / 12000 |
| 13 | | 28'03" (+17'04") | 1000 / 13000 |
| 14 | | 23'40" (+12'41") | 1000 / 14000 |
| 15 | | 20'03" (+09'04") | 170 / 14170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 306.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'05" | 00:13'05" |
| 2 | 27'54" | 00:40'59" |
| 3 | 11'00" | 00:51'59" |
| 4 | 33'39" | 01:25'38" |
| 5 | 24'39" | 01:50'17" |
| 6 | 32'49" | 02:23'06" |
| 7 | 29'31" | 02:52'37" |
| 8 | 30'52" | 03:23'29" |
| 9 | 30'24" | 03:53'53" |
| 10 | 22'42" | 04:16'35" |
| 11 | 25'39" | 04:42'14" |
| 12 | 29'14" | 05:11'28" |
| 13 | 28'03" | 05:39'31" |
| 14 | 23'40" | 06:03'11" |
| 14.2 | 20'03" | 06:06'36" |
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