12.1 km | 01:31:04 | 07:30/km日期: 2015-04-12 17:10 - 地點: 台中梧棲 - 天氣: 晴 - 卡路里: 1113 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'01" / 06'34" / 07'28" / 07'39" / 07'46" / 07'46" / 07'52" / 07'50" / 07'44" / 07'27" / 07'42" / 08'10" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1009 / 1009 |
| 2 | | 06'37" (+00'37") | 1070 / 2079 |
| 3 | | 07'27" (+01'27") | 1012 / 3092 |
| 4 | | 07'44" (+01'44") | 993 / 4085 |
| 5 | | 07'42" (+01'42") | 1008 / 5094 |
| 6 | | 07'45" (+01'45") | 1002 / 6097 |
| 7 | | 07'51" (+01'51") | 1001 / 7098 |
| 8 | | 07'48" (+01'48") | 1008 / 8106 |
| 9 | | 07'47" (+01'47") | 1003 / 9110 |
| 10 | | 07'24" (+01'24") | 1009 / 10119 |
| 11 | | 07'41" (+01'41") | 1014 / 11133 |
| 12 | | 08'12" (+02'12") | 1007 / 12141 |
4月累積里程 :
28.69 km 
ASICS 虎走 TARTHERZEAL WIDE TJR-265 累積 :
357.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'34" | 00:12'35" |
| 3 | 07'28" | 00:20'03" |
| 4 | 07'39" | 00:27'42" |
| 5 | 07'46" | 00:35'28" |
| 6 | 07'46" | 00:43'14" |
| 7 | 07'52" | 00:51'06" |
| 8 | 07'50" | 00:58'56" |
| 9 | 07'44" | 01:06'40" |
| 10 | 07'27" | 01:14'07" |
| 11 | 07'42" | 01:21'49" |
| 12 | 08'10" | 01:29'59" |
| 12.1 | 07'39" | 01:31'04" |
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