10.0 km | 01:05:45 | 06:33/km日期: 2015-04-14 19:52 - 地點: 台中梧棲田徑場 - 天氣: 晴 - 卡路里: 964 Cal - 溫度: 21°C - 濕度: 32%
Pace: 05'47" / 05'45" / 06'04" / 06'12" / 06'24" / 07'21" / 06'49" / 06'51" / 07'03" / 06'50" / 40'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 996 / 996 |
| 2 | | 05'46" (+00'01") | 1008 / 2005 |
| 3 | | 06'03" (+00'18") | 1014 / 3020 |
| 4 | | 06'11" (+00'26") | 1003 / 4023 |
| 5 | | 06'42" (+00'57") | 1015 / 5039 |
| 6 | | 07'03" (+01'18") | 998 / 6038 |
| 7 | | 06'48" (+01'03") | 1007 / 7045 |
| 8 | | 06'52" (+01'07") | 1014 / 8060 |
| 9 | | 07'00" (+01'15") | 1007 / 9068 |
| 10 | | 06'53" (+01'08") | 998 / 10067 |
4月累積里程 :
28.69 km 
Nike AIR RETALIATE RUNNING SHOES 429643-001 累積 :
1836.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'45" | 00:11'32" |
| 3 | 06'04" | 00:17'36" |
| 4 | 06'12" | 00:23'48" |
| 5 | 06'24" | 00:30'12" |
| 6 | 07'21" | 00:37'33" |
| 7 | 06'49" | 00:44'22" |
| 8 | 06'51" | 00:51'13" |
| 9 | 07'03" | 00:58'16" |
| 10 | 06'50" | 01:05'06" |
| 10.0 | 40'37" | 01:05'45" |
留言 
展開計圈分析
