15.3 km | 01:54:27 | 07:29/km日期: 2022-05-28 15:26 - 平均心率: 131 - 卡路里: 1163 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'42" / 07'25" / 07'04" / 06'31" / 06'33" / 06'36" / 06'37" / 07'03" / 06'25" / 06'52" / 06'38" / 06'37" / 06'53" / 07'12" / 12'40" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'33") | 1000 / 1000 |
| 2 | | 07'25" (+01'00") | 1000 / 2000 |
| 3 | | 07'04" (+00'39") | 1000 / 3000 |
| 4 | | 06'30" (+00'05") | 1000 / 4000 |
| 5 | | 06'33" (+00'08") | 1000 / 5000 |
| 6 | | 06'35" (+00'10") | 1000 / 6000 |
| 7 | | 06'37" (+00'12") | 1000 / 7000 |
| 8 | | 07'03" (+00'38") | 1000 / 8000 |
| 9 | | 06'25" | 1000 / 9000 |
| 10 | | 06'52" (+00'27") | 1000 / 10000 |
| 11 | | 06'37" (+00'12") | 1000 / 11000 |
| 12 | | 06'36" (+00'11") | 1000 / 12000 |
| 13 | | 06'53" (+00'28") | 1000 / 13000 |
| 14 | | 07'12" (+00'47") | 1000 / 14000 |
| 15 | | 12'39" (+06'14") | 1000 / 15000 |
| 16 | | 24'07" (+17'42") | 264 / 15264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 208.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'25" | 00:14'07" |
| 3 | 07'04" | 00:21'11" |
| 4 | 06'31" | 00:27'42" |
| 5 | 06'33" | 00:34'15" |
| 6 | 06'36" | 00:40'51" |
| 7 | 06'37" | 00:47'28" |
| 8 | 07'03" | 00:54'31" |
| 9 | 06'25" | 01:00'56" |
| 10 | 06'52" | 01:07'48" |
| 11 | 06'38" | 01:14'26" |
| 12 | 06'37" | 01:21'03" |
| 13 | 06'53" | 01:27'56" |
| 14 | 07'12" | 01:35'08" |
| 15 | 12'40" | 01:47'48" |
| 15.3 | 13'14" | 01:51'18" |
留言 
展開計圈分析
