12.1 km | 01:08:21 | 05:39/km日期: 2022-05-28 20:55 - 卡路里: 1196 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 92%
Pace: 05'25" / 05'36" / 05'34" / 05'27" / 06'17" / 05'36" / 05'29" / 05'59" / 06'03" / 08'48" / 05'17" / 05'09" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'16") | 1000 / 1000 |
2 | | 05'34" (+00'26") | 1000 / 2000 |
3 | | 05'34" (+00'26") | 1000 / 3000 |
4 | | 05'27" (+00'19") | 1000 / 4000 |
5 | | 05'37" (+00'29") | 1000 / 5000 |
6 | | 05'36" (+00'28") | 1000 / 6000 |
7 | | 05'28" (+00'20") | 1000 / 7000 |
8 | | 05'58" (+00'50") | 1000 / 8000 |
9 | | 06'03" (+00'55") | 1000 / 9000 |
10 | | 06'43" (+01'35") | 1000 / 10000 |
11 | | 05'17" (+00'09") | 1000 / 11000 |
12 | | 05'08" | 1000 / 12000 |
13 | | 04'39" | 91 / 12091 |
5月累積里程 : 181.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'36" | 00:11'01" |
3 | 05'34" | 00:16'35" |
4 | 05'27" | 00:22'02" |
5 | 06'17" | 00:28'19" |
6 | 05'36" | 00:33'55" |
7 | 05'29" | 00:39'24" |
8 | 05'59" | 00:45'23" |
9 | 06'03" | 00:51'26" |
10 | 08'48" | 01:00'14" |
11 | 05'17" | 01:05'31" |
12 | 05'09" | 01:10'40" |
12.1 | 04'44" | 01:11'06" |