13.0 km | 01:22:38 | 06:21/km日期: 2022-05-29 17:24 - 總爬升: 108 m - 卡路里: 1020 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 06'40" / 06'35" / 06'29" / 06'52" / 09'49" / 06'52" / 08'46" / 08'45" / 05'44" / 05'57" / 06'05" / 05'56" / 05'44" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'06") | 1000 / 1000 |
2 | | 06'34" (+01'00") | 1000 / 2000 |
3 | | 06'29" (+00'55") | 1000 / 3000 |
4 | | 06'52" (+01'18") | 1000 / 4000 |
5 | | 06'25" (+00'51") | 1000 / 5000 |
6 | | 06'51" (+01'17") | 1000 / 6000 |
7 | | 07'31" (+01'57") | 1000 / 7000 |
8 | | 06'20" (+00'46") | 1000 / 8000 |
9 | | 05'44" (+00'10") | 1000 / 9000 |
10 | | 05'53" (+00'19") | 1000 / 10000 |
11 | | 05'34" | 1000 / 11000 |
12 | | 05'55" (+00'21") | 1000 / 12000 |
13 | | 05'43" (+00'09") | 1000 / 13000 |
14 | | 04'13" | 7 / 13007 |
5月累積里程 : 225.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'35" | 00:13'15" |
3 | 06'29" | 00:19'44" |
4 | 06'52" | 00:26'36" |
5 | 09'49" | 00:36'25" |
6 | 06'52" | 00:43'17" |
7 | 08'46" | 00:52'03" |
8 | 08'45" | 01:00'48" |
9 | 05'44" | 01:06'32" |
10 | 05'57" | 01:12'29" |
11 | 06'05" | 01:18'34" |
12 | 05'56" | 01:24'30" |
13 | 05'44" | 01:30'14" |
13.0 | 04'26" | 01:30'16" |