13.0 km | 01:08:05 | 05:13/km日期: 2022-06-09 19:27 - 平均心率: 143 - 卡路里: 788 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 05'01" / 05'01" / 05'13" / 04'52" / 05'12" / 04'55" / 05'10" / 05'10" / 04'57" / 05'03" / 04'54" / 06'57" / 05'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+02'09") | 1000 / 1000 |
| 2 | | 05'00" (+02'09") | 1000 / 2000 |
| 3 | | 05'13" (+02'22") | 1000 / 3000 |
| 4 | | 04'52" (+02'01") | 1000 / 4000 |
| 5 | | 05'11" (+02'20") | 1000 / 5000 |
| 6 | | 04'55" (+02'04") | 1000 / 6000 |
| 7 | | 05'09" (+02'18") | 1000 / 7000 |
| 8 | | 05'09" (+02'18") | 1000 / 8000 |
| 9 | | 04'57" (+02'06") | 1000 / 9000 |
| 10 | | 05'02" (+02'11") | 1000 / 10000 |
| 11 | | 04'54" (+02'03") | 1000 / 11000 |
| 12 | | 05'12" (+02'21") | 11 / 11011 |
| 13 | | 10'34" (+07'43") | 190 / 11202 |
| 14 | | 03'19" (+00'28") | 100 / 11302 |
| 15 | | 11'16" (+08'25") | 88 / 11391 |
| 16 | | 03'19" (+00'28") | 100 / 11491 |
| 17 | | 08'34" (+05'43") | 116 / 11608 |
| 18 | | 03'22" (+00'31") | 100 / 11708 |
| 19 | | 07'28" (+04'37") | 133 / 11841 |
| 20 | | 03'26" (+00'35") | 100 / 11941 |
| 21 | | 08'17" (+05'26") | 120 / 12062 |
| 22 | | 02'51" | 100 / 12162 |
| 23 | | 08'39" (+05'48") | 115 / 12277 |
| 24 | | 05'07" (+02'16") | 761 / 13039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
246.22 km 
Asics Lyterace 2 累積 :
1290.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'01" | 00:10'02" |
| 3 | 05'13" | 00:15'15" |
| 4 | 04'52" | 00:20'07" |
| 5 | 05'12" | 00:25'19" |
| 6 | 04'55" | 00:30'14" |
| 7 | 05'10" | 00:35'24" |
| 8 | 05'10" | 00:40'34" |
| 9 | 04'57" | 00:45'31" |
| 10 | 05'03" | 00:50'34" |
| 11 | 04'54" | 00:55'28" |
| 12 | 06'57" | 01:02'25" |
| 13 | 05'31" | 01:07'56" |
| 13.0 | 04'13" | 01:08'06" |
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