9.1 km | 00:56:04 | 06:08/km日期: 2015-08-10 16:30 - 卡路里: 718 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'03" / 05'43" / 05'42" / 05'37" / 05'46" / 06'04" / 06'29" / 06'38" / 06'47" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'26") | 1009 / 1009 |
| 2 | | 05'42" (+00'07") | 1012 / 2022 |
| 3 | | 05'43" (+00'08") | 1000 / 3022 |
| 4 | | 05'35" | 1011 / 4033 |
| 5 | | 05'48" (+00'13") | 999 / 5033 |
| 6 | | 06'03" (+00'28") | 1013 / 6047 |
| 7 | | 06'31" (+00'56") | 1008 / 7055 |
| 8 | | 06'34" (+00'59") | 997 / 8052 |
| 9 | | 06'46" (+01'11") | 1010 / 9063 |
| 10 | | 06'04" (+00'29") | 145 / 9208 |
8月累積里程 : 46.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'43" | 00:11'46" |
| 3 | 05'42" | 00:17'28" |
| 4 | 05'37" | 00:23'05" |
| 5 | 05'46" | 00:28'51" |
| 6 | 06'04" | 00:34'55" |
| 7 | 06'29" | 00:41'24" |
| 8 | 06'38" | 00:48'02" |
| 9 | 06'47" | 00:54'49" |
| 9.1 | 08'59" | 00:56'04" |
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