10.1 km | 00:56:30 | 05:36/km日期: 2022-06-14 05:06 - 平均心率: 143 - 卡路里: 603 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 84%
Pace: 05'54" / 05'32" / 05'26" / 05'26" / 05'24" / 06'48" / 05'24" / 05'30" / 05'23" / 05'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'37") | 1000 / 1000 |
| 2 | | 05'32" (+00'15") | 1000 / 2000 |
| 3 | | 05'25" (+00'08") | 1000 / 3000 |
| 4 | | 05'26" (+00'09") | 1000 / 4000 |
| 5 | | 05'24" (+00'07") | 1000 / 5000 |
| 6 | | 06'47" (+01'30") | 1000 / 6000 |
| 7 | | 05'24" (+00'07") | 1000 / 7000 |
| 8 | | 05'30" (+00'13") | 1000 / 8000 |
| 9 | | 05'22" (+00'05") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'10" | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
218.95 km 
Adidas Adizero Boston 10 累積 :
646.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'32" | 00:11'26" |
| 3 | 05'26" | 00:16'52" |
| 4 | 05'26" | 00:22'18" |
| 5 | 05'24" | 00:27'42" |
| 6 | 06'48" | 00:34'30" |
| 7 | 05'24" | 00:39'54" |
| 8 | 05'30" | 00:45'24" |
| 9 | 05'23" | 00:50'47" |
| 10 | 05'18" | 00:56'05" |
| 10.1 | 05'11" | 00:56'29" |
展開計圈分析
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