9.9 km | 01:00:45 | 06:07/km日期: 2022-06-16 19:54 - 平均心率: 149 - 卡路里: 553 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(15)
Pace: 06'49" / 10'45" / 05'32" / 05'34" / 05'29" / 08'55" / 05'29" / 05'36" / 05'34" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'12") | 1000 / 1000 |
| 2 | | 06'25" (+01'48") | 717 / 1717 |
| 3 | | 22'00" (+17'23") | 31 / 1748 |
| 4 | | 05'46" (+01'09") | 389 / 2138 |
| 5 | | 05'35" (+00'58") | 400 / 2539 |
| 6 | | 05'26" (+00'49") | 414 / 2953 |
| 7 | | 05'33" (+00'56") | 403 / 3356 |
| 8 | | 05'36" (+00'59") | 399 / 3756 |
| 9 | | 05'31" (+00'54") | 409 / 4166 |
| 10 | | 05'36" (+00'59") | 403 / 4570 |
| 11 | | 05'28" (+00'51") | 410 / 4981 |
| 12 | | 05'37" (+01'00") | 399 / 5380 |
| 13 | | 05'36" (+00'59") | 403 / 5784 |
| 14 | | 01:04'53" (+00'16") | 54 / 5838 |
| 15 | | 05'35" (+00'58") | 403 / 6241 |
| 16 | | 05'29" (+00'52") | 412 / 6654 |
| 17 | | 05'39" (+01'02") | 399 / 7053 |
| 18 | | 05'29" (+00'52") | 413 / 7467 |
| 19 | | 05'31" (+00'54") | 408 / 7875 |
| 20 | | 05'37" (+01'00") | 399 / 8275 |
| 21 | | 05'37" (+01'00") | 401 / 8676 |
| 22 | | 05'31" (+00'54") | 405 / 9082 |
| 23 | | 05'22" (+00'45") | 407 / 9489 |
| 24 | | 04'37" | 409 / 9899 |
| 25 | | 14'47" (+10'10") | 30 / 9929 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 183.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 10'45" | 00:17'34" |
| 3 | 05'32" | 00:23'06" |
| 4 | 05'34" | 00:28'40" |
| 5 | 05'29" | 00:34'09" |
| 6 | 08'55" | 00:43'04" |
| 7 | 05'29" | 00:48'33" |
| 8 | 05'36" | 00:54'09" |
| 9 | 05'34" | 00:59'43" |
| 9.9 | 05'20" | 01:04'41" |
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