16.5 km | 04:59:03 | 18:08/km日期: 2022-06-18 07:13 - 總爬升: 550 m - 平均心率: 107 - 卡路里: 898 Cal - 溫度: 27°C - 濕度: 83%
Pace: 25'10" / 20'18" / 27'28" / 17'46" / 19'52" / 31'17" / 26'42" / 11'51" / 34'06" / 17'26" / 16'11" / 13'53" / 08'59" / 05'57" / 05'14" / 09'26" / 15'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 573.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'10" | 00:25'10" |
| 2 | 20'18" | 00:45'28" |
| 3 | 27'28" | 01:12'56" |
| 4 | 17'46" | 01:30'42" |
| 5 | 19'52" | 01:50'34" |
| 6 | 31'17" | 02:21'51" |
| 7 | 26'42" | 02:48'33" |
| 8 | 11'51" | 03:00'24" |
| 9 | 34'06" | 03:34'30" |
| 10 | 17'26" | 03:51'56" |
| 11 | 16'11" | 04:08'07" |
| 12 | 13'53" | 04:22'00" |
| 13 | 08'59" | 04:30'59" |
| 14 | 05'57" | 04:36'56" |
| 15 | 05'14" | 04:42'10" |
| 16 | 09'26" | 04:51'36" |
| 16.5 | 15'23" | 04:59'03" |
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