10.1 km | 01:02:53 | 06:13/km日期: 2022-06-24 05:02 - 卡路里: 771 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 85%
Pace: 06'22" / 05'52" / 05'59" / 06'05" / 05'56" / 06'07" / 06'19" / 06'26" / 06'22" / 06'37" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'30") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 05'58" (+00'06") | 1000 / 3000 |
4 | | 06'05" (+00'13") | 1000 / 4000 |
5 | | 05'56" (+00'04") | 1000 / 5000 |
6 | | 06'06" (+00'14") | 1000 / 6000 |
7 | | 06'19" (+00'27") | 1000 / 7000 |
8 | | 06'25" (+00'33") | 1000 / 8000 |
9 | | 06'22" (+00'30") | 1000 / 9000 |
10 | | 06'36" (+00'44") | 1000 / 10000 |
11 | | 07'10" (+01'18") | 113 / 10113 |
6月累積里程 :
324.79 km NIKE NIKE AIR ZOOM PEGASUS37-(28.5) 累積 :
1326.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'52" | 00:12'14" |
3 | 05'59" | 00:18'13" |
4 | 06'05" | 00:24'18" |
5 | 05'56" | 00:30'14" |
6 | 06'07" | 00:36'21" |
7 | 06'19" | 00:42'40" |
8 | 06'26" | 00:49'06" |
9 | 06'22" | 00:55'28" |
10 | 06'37" | 01:02'05" |
10.1 | 07'04" | 01:02'53" |