42.1 km | 09:12:18 | 13:07/km日期: 2022-06-25 04:56 - 總爬升: 1170 m - 平均心率: 125 - 卡路里: 2735 Cal - 平均步頻: 136 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 18'22" / 25'21" / 14'38" / 10'02" / 08'52" / 07'25" / 11'39" / 14'56" / 16'43" / 10'59" / 13'18" / 11'11" / 10'47" / 07'20" / 09'23" / 12'37" / 08'30" / 11'39" / 12'36" / 18'45" / 12'17" / 15'50" / 13'31" / 19'20" / 10'44" / 10'58" / 06'43" / 06'40" / 10'14" / 20'04" / 11'45" / 13'35" / 16'17" / 11'54" / 15'31" / 17'18" / 12'18" / 12'35" / 14'03" / 14'46" / 17'01" / 12'36" / 14'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'21" (+11'41") | 1000 / 1000 |
| 2 | | 25'21" (+18'41") | 1000 / 2000 |
| 3 | | 14'37" (+07'57") | 1000 / 3000 |
| 4 | | 10'02" (+03'22") | 1000 / 4000 |
| 5 | | 08'51" (+02'11") | 1000 / 5000 |
| 6 | | 07'25" (+00'45") | 1000 / 6000 |
| 7 | | 11'38" (+04'58") | 1000 / 7000 |
| 8 | | 14'55" (+08'15") | 1000 / 8000 |
| 9 | | 16'42" (+10'02") | 1000 / 9000 |
| 10 | | 10'59" (+04'19") | 1000 / 10000 |
| 11 | | 13'18" (+06'38") | 1000 / 11000 |
| 12 | | 11'10" (+04'30") | 1000 / 12000 |
| 13 | | 10'47" (+04'07") | 1000 / 13000 |
| 14 | | 07'19" (+00'39") | 1000 / 14000 |
| 15 | | 09'22" (+02'42") | 1000 / 15000 |
| 16 | | 12'37" (+05'57") | 1000 / 16000 |
| 17 | | 08'30" (+01'50") | 1000 / 17000 |
| 18 | | 11'39" (+04'59") | 1000 / 18000 |
| 19 | | 12'35" (+05'55") | 1000 / 19000 |
| 20 | | 18'44" (+12'04") | 1000 / 20000 |
| 21 | | 12'17" (+05'37") | 1000 / 21000 |
| 22 | | 15'49" (+09'09") | 1000 / 22000 |
| 23 | | 13'30" (+06'50") | 1000 / 23000 |
| 24 | | 19'19" (+12'39") | 1000 / 24000 |
| 25 | | 10'44" (+04'04") | 1000 / 25000 |
| 26 | | 10'58" (+04'18") | 1000 / 26000 |
| 27 | | 06'42" (+00'02") | 1000 / 27000 |
| 28 | | 06'40" | 1000 / 28000 |
| 29 | | 10'13" (+03'33") | 1000 / 29000 |
| 30 | | 20'03" (+13'23") | 1000 / 30000 |
| 31 | | 11'44" (+05'04") | 1000 / 31000 |
| 32 | | 13'35" (+06'55") | 1000 / 32000 |
| 33 | | 16'16" (+09'36") | 1000 / 33000 |
| 34 | | 11'54" (+05'14") | 1000 / 34000 |
| 35 | | 15'30" (+08'50") | 1000 / 35000 |
| 36 | | 17'17" (+10'37") | 1000 / 36000 |
| 37 | | 12'18" (+05'38") | 1000 / 37000 |
| 38 | | 12'34" (+05'54") | 1000 / 38000 |
| 39 | | 14'03" (+07'23") | 1000 / 39000 |
| 40 | | 14'45" (+08'05") | 1000 / 40000 |
| 41 | | 17'01" (+10'21") | 1000 / 41000 |
| 42 | | 12'36" (+05'56") | 1000 / 42000 |
| 43 | | 13'50" (+07'10") | 90 / 42090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 293.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'22" | 00:18'22" |
| 2 | 25'21" | 00:43'43" |
| 3 | 14'38" | 00:58'21" |
| 4 | 10'02" | 01:08'23" |
| 5 | 08'52" | 01:17'15" |
| 6 | 07'25" | 01:24'40" |
| 7 | 11'39" | 01:36'19" |
| 8 | 14'56" | 01:51'15" |
| 9 | 16'43" | 02:07'58" |
| 10 | 10'59" | 02:18'57" |
| 11 | 13'18" | 02:32'15" |
| 12 | 11'11" | 02:43'26" |
| 13 | 10'47" | 02:54'13" |
| 14 | 07'20" | 03:01'33" |
| 15 | 09'23" | 03:10'56" |
| 16 | 12'37" | 03:23'33" |
| 17 | 08'30" | 03:32'03" |
| 18 | 11'39" | 03:43'42" |
| 19 | 12'36" | 03:56'18" |
| 20 | 18'45" | 04:15'03" |
| 21 | 12'17" | 04:27'20" |
| 22 | 15'50" | 04:43'10" |
| 23 | 13'31" | 04:56'41" |
| 24 | 19'20" | 05:16'01" |
| 25 | 10'44" | 05:26'45" |
| 26 | 10'58" | 05:37'43" |
| 27 | 06'43" | 05:44'26" |
| 28 | 06'40" | 05:51'06" |
| 29 | 10'14" | 06:01'20" |
| 30 | 20'04" | 06:21'24" |
| 31 | 11'45" | 06:33'09" |
| 32 | 13'35" | 06:46'44" |
| 33 | 16'17" | 07:03'01" |
| 34 | 11'54" | 07:14'55" |
| 35 | 15'31" | 07:30'26" |
| 36 | 17'18" | 07:47'44" |
| 37 | 12'18" | 08:00'02" |
| 38 | 12'35" | 08:12'37" |
| 39 | 14'03" | 08:26'40" |
| 40 | 14'46" | 08:41'26" |
| 41 | 17'01" | 08:58'27" |
| 42 | 12'36" | 09:11'03" |
| 42.1 | 13'57" | 09:12'19" |
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