16.6 km | 01:59:56 | 07:12/km日期: 2015-08-22 17:22 - 地點: 高美濕地 - 天氣: 晴，很熱 - 平均心率: 148 - 卡路里: 878 Cal - 溫度: 34°C - 濕度: 56%
Pace: 06'21" / 06'23" / 05'59" / 06'15" / 06'09" / 06'23" / 06'29" / 06'39" / 06'39" / 12'16" / 07'07" / 08'29" / 07'30" / 06'39" / 06'31" / 08'32" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'22") | 1000 / 1000 |
| 2 | | 06'22" (+00'23") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'14" (+00'15") | 1000 / 4000 |
| 5 | | 06'08" (+00'09") | 1000 / 5000 |
| 6 | | 06'23" (+00'24") | 1000 / 6000 |
| 7 | | 06'28" (+00'29") | 1000 / 7000 |
| 8 | | 06'39" (+00'40") | 1000 / 8000 |
| 9 | | 06'39" (+00'40") | 1000 / 9000 |
| 10 | | 12'16" (+06'17") | 1000 / 10000 |
| 11 | | 07'06" (+01'07") | 1000 / 11000 |
| 12 | | 08'29" (+02'30") | 1000 / 12000 |
| 13 | | 07'22" (+01'23") | 1000 / 13000 |
| 14 | | 06'46" (+00'47") | 1000 / 14000 |
| 15 | | 06'30" (+00'31") | 1000 / 15000 |
| 16 | | 08'32" (+02'33") | 1000 / 16000 |
| 17 | | 08'47" (+02'48") | 634 / 16634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
226.71 km 
Adidas adizero boston 4m 累積 :
1097.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'23" | 00:12'44" |
| 3 | 05'59" | 00:18'43" |
| 4 | 06'15" | 00:24'58" |
| 5 | 06'09" | 00:31'07" |
| 6 | 06'23" | 00:37'30" |
| 7 | 06'29" | 00:43'59" |
| 8 | 06'39" | 00:50'38" |
| 9 | 06'39" | 00:57'17" |
| 10 | 12'16" | 01:09'33" |
| 11 | 07'07" | 01:16'40" |
| 12 | 08'29" | 01:25'09" |
| 13 | 07'30" | 01:32'39" |
| 14 | 06'39" | 01:39'18" |
| 15 | 06'31" | 01:45'49" |
| 16 | 08'32" | 01:54'21" |
| 16.6 | 08'47" | 01:59'56" |
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