8.1 km | 00:43:54 | 05:25/km日期: 2015-08-25 18:06 - 卡路里: 400 Cal - 總步數: 7546 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'37" / 05'22" / 05'35" / 05'35" / 05'32" / 05'18" / 05'20" / 05'10" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'25") | 1002 / 1002 | 163 / 109 |
2 | | 05'20" (+00'09") | 1005 / 2007 | 167 / 111 |
3 | | 05'36" (+00'25") | 995 / 3002 | 169 / 105 |
4 | | 05'35" (+00'24") | 998 / 4001 | 171 / 104 |
5 | | 05'31" (+00'20") | 1001 / 5002 | 172 / 104 |
6 | | 05'16" (+00'05") | 1006 / 6008 | 175 / 108 |
7 | | 05'20" (+00'09") | 997 / 7005 | 177 / 105 |
8 | | 05'11" | 1005 / 8011 | 177 / 108 |
9 | | 04'55" | 74 / 8086 | 180 / 112 |
8月累積里程 :
88.60 km saucony VIRRATA 2藍 累積 :
1286.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'22" | 00:10'59" |
3 | 05'35" | 00:16'34" |
4 | 05'35" | 00:22'09" |
5 | 05'32" | 00:27'41" |
6 | 05'18" | 00:32'59" |
7 | 05'20" | 00:38'19" |
8 | 05'10" | 00:43'29" |
8.1 | 04'49" | 00:43'54" |