基本訓練 -- I haven't exercised for a long time. Fortunately,today's weather is fantastic. I went jogging this afternoon. And I felt very good.☺️ 太久沒運動😱 趁著今天天氣好 終於達成在牛津慢跑的成就了😁 下一站,倫敦😏 (next stop London)