| 賽前宣言: 慢慢玩吧!好熱丫 8月累積里程 : 282.81 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'00" | 00:06'00" | | 2 | 05'06" | 00:11'06" | | 3 | 05'09" | 00:16'15" | | 4 | 05'05" | 00:21'20" | | 5 | 05'03" | 00:26'23" | | 6 | 05'12" | 00:31'35" | | 7 | 05'03" | 00:36'38" | | 8 | 05'06" | 00:41'44" | | 9 | 05'09" | 00:46'53" | | 10 | 05'00" | 00:51'53" | | 11 | 05'06" | 00:56'59" | | 12 | 05'03" | 01:02'02" | | 13 | 05'29" | 01:07'31" | | 14 | 05'21" | 01:12'52" | | 15 | 05'28" | 01:18'20" | | 16 | 05'27" | 01:23'47" | | 17 | 05'33" | 01:29'20" | | 18 | 05'45" | 01:35'05" | | 19 | 05'15" | 01:40'20" | | 20 | 05'09" | 01:45'29" | | 21 | 05'46" | 01:51'15" | | 22 | 05'29" | 01:56'44" | | 23 | 05'10" | 02:01'54" | | 24 | 05'28" | 02:07'22" | | 25 | 05'10" | 02:12'32" | | 26 | 05'07" | 02:17'39" | | 27 | 05'20" | 02:22'59" | | 28 | 05'35" | 02:28'34" | | 29 | 05'10" | 02:33'44" | | 30 | 05'36" | 02:39'20" | | 31 | 05'04" | 02:44'24" | | 32 | 04'56" | 02:49'20" | | 33 | 05'07" | 02:54'27" | | 34 | 05'43" | 03:00'10" | | 35 | 05'05" | 03:05'15" | | 36 | 05'32" | 03:10'47" | | 37 | 05'03" | 03:15'50" | | 38 | 05'15" | 03:21'05" | | 39 | 05'56" | 03:27'01" | | 40 | 05'18" | 03:32'19" | | 41 | 05'19" | 03:37'38" | | 42 | 05'45" | 03:43'23" | | 42.2 | 07'19" | 03:44'44" |
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