全馬 | 04:24:52 | 06:16/km | 第37馬| 官方成績 |
| 日期 | 2015-08-29 |
| 成績 | 04:24:52 |
| 總名次 | 181 / - |
| 分組名次 | - / - |
| 平均速度 | 06:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'52" | 00:56'28" |
| 00:28'36" (+00'44") |
| 00:29'04" (+01'12") | 00:57'40" (+01'12") |
| 00:28'36" (+00'44") |
| 00:29'44" (+01'52") | 01:01'08" (+04'40") |
| 00:31'24" (+03'32") |
| 00:33'56" (+06'04") | 01:09'32" (+13'04") |
| 00:35'36" (+07'44") |
|
日期: 2015-08-29 16:50 - 地點: 大鵬灣 - 天氣: 下大雨 - 卡路里: 2165 Cal - 溫度: 24°C - 濕度: 100%
起跑下個大雨, 穿雨衣跑了2K, 熱到爆炸, 之後脫了...30K之後雨停了, 但嚴重撞牆, 跑跑走走完賽
累死人了...
賽前宣言: 先記一下, 背包我缺一個~
賽後評分: 跑步跑到提前起跑也算是奇蹟了, 整路都沒有運動飲料, 只有水蠻牛...整個胃酸過多, 隔天還有那個味道...不過這一場還是個優質的路跑, 謝謝主辦單位.
拿了三個便當回家慢慢吃~
給 4 星 
8月累積里程 :
400.51 km 
MIZUNO Wave SPACER AR4 累積 :
3354.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'32" | 00:11'12" |
| 3 | 05'32" | 00:16'44" |
| 4 | 05'32" | 00:22'16" |
| 5 | 05'36" | 00:27'52" |
| 6 | 06'24" | 00:34'16" |
| 7 | 05'32" | 00:39'48" |
| 8 | 05'28" | 00:45'16" |
| 9 | 05'36" | 00:50'52" |
| 10 | 05'36" | 00:56'28" |
| 11 | 05'36" | 01:02'04" |
| 12 | 05'48" | 01:07'52" |
| 13 | 06'20" | 01:14'12" |
| 14 | 05'36" | 01:19'48" |
| 15 | 05'44" | 01:25'32" |
| 16 | 05'44" | 01:31'16" |
| 17 | 05'32" | 01:36'48" |
| 18 | 06'20" | 01:43'08" |
| 19 | 05'28" | 01:48'36" |
| 20 | 05'32" | 01:54'08" |
| 21 | 05'36" | 01:59'44" |
| 22 | 07'04" | 02:06'48" |
| 23 | 05'28" | 02:12'16" |
| 24 | 05'28" | 02:17'44" |
| 25 | 06'08" | 02:23'52" |
| 26 | 05'36" | 02:29'28" |
| 27 | 06'12" | 02:35'40" |
| 28 | 07'36" | 02:43'16" |
| 29 | 05'36" | 02:48'52" |
| 30 | 06'24" | 02:55'16" |
| 31 | 05'44" | 03:01'00" |
| 32 | 05'56" | 03:06'56" |
| 33 | 07'04" | 03:14'00" |
| 34 | 07'56" | 03:21'56" |
| 35 | 07'16" | 03:29'12" |
| 36 | 06'24" | 03:35'36" |
| 37 | 07'00" | 03:42'36" |
| 38 | 06'40" | 03:49'16" |
| 39 | 07'20" | 03:56'36" |
| 40 | 08'12" | 04:04'48" |
| 41 | 06'56" | 04:11'44" |
| 42 | 07'12" | 04:18'56" |
| 42.9 | 06'20" | 04:24'44" |
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