21.3 km | 02:02:06 | 05:44/km日期: 2015-08-30 17:39 - 平均心率: 139 - 卡路里: 1455 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'07" / 04'57" / 05'24" / 05'13" / 05'39" / 05'19" / 05'28" / 05'52" / 05'34" / 05'40" / 05'36" / 05'11" / 05'32" / 05'29" / 06'04" / 05'54" / 05'49" / 06'23" / 06'12" / 06'20" / 06'36" / 06'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 147.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 04'57" | 00:11'04" |
| 3 | 05'24" | 00:16'28" |
| 4 | 05'13" | 00:21'41" |
| 5 | 05'39" | 00:27'20" |
| 6 | 05'19" | 00:32'39" |
| 7 | 05'28" | 00:38'07" |
| 8 | 05'52" | 00:43'59" |
| 9 | 05'34" | 00:49'33" |
| 10 | 05'40" | 00:55'13" |
| 11 | 05'36" | 01:00'49" |
| 12 | 05'11" | 01:06'00" |
| 13 | 05'32" | 01:11'32" |
| 14 | 05'29" | 01:17'01" |
| 15 | 06'04" | 01:23'05" |
| 16 | 05'54" | 01:28'59" |
| 17 | 05'49" | 01:34'48" |
| 18 | 06'23" | 01:41'11" |
| 19 | 06'12" | 01:47'23" |
| 20 | 06'20" | 01:53'43" |
| 21 | 06'36" | 02:00'19" |
| 21.3 | 06'39" | 02:02'06" |
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