5.0 km | 00:24:40 | 04:55/km日期: 2015-09-02 16:58 - 卡路里: 302 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'06" / 04'56" / 05'09" / 04'57" / 04'30" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'37") | 1000 / 1000 |
2 | | 04'55" (+00'26") | 1000 / 2000 |
3 | | 05'09" (+00'40") | 1000 / 3000 |
4 | | 04'57" (+00'28") | 1000 / 4000 |
5 | | 04'29" | 1000 / 5000 |
6 | | 03'24" | 8 / 5008 |
9月累積里程 : 144.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'56" | 00:10'02" |
3 | 05'09" | 00:15'11" |
4 | 04'57" | 00:20'08" |
5 | 04'30" | 00:24'38" |
5.0 | 04'01" | 00:24'40" |