15.0 km | 01:24:48 | 05:38/km日期: 2015-09-03 08:42 - 總爬升: 269 m - 卡路里: 878 Cal - 總步數: 14916 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 83%
Pace: 06'13" / 05'30" / 05'02" / 05'22" / 05'27" / 05'30" / 05'28" / 06'13" / 05'43" / 05'25" / 05'30" / 06'00" / 05'39" / 05'48" / 05'37" / 18'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'11") | 1006 / 1006 | 176 / 91 |
| 2 | | 05'32" (+00'33") | 1000 / 2007 | 177 / 101 |
| 3 | | 04'59" | 1009 / 3017 | 179 / 111 |
| 4 | | 05'24" (+00'25") | 1001 / 4018 | 175 / 105 |
| 5 | | 05'27" (+00'28") | 1001 / 5019 | 178 / 102 |
| 6 | | 05'27" (+00'28") | 1004 / 6023 | 178 / 102 |
| 7 | | 05'29" (+00'30") | 1006 / 7030 | 173 / 104 |
| 8 | | 06'08" (+01'09") | 1000 / 8030 | 174 / 93 |
| 9 | | 05'43" (+00'44") | 1003 / 9034 | 177 / 98 |
| 10 | | 05'28" (+00'29") | 1001 / 10036 | 175 / 103 |
| 11 | | 05'31" (+00'32") | 1002 / 11038 | 174 / 103 |
| 12 | | 06'00" (+01'01") | 1005 / 12043 | 175 / 94 |
| 13 | | 05'34" (+00'35") | 1003 / 13047 | 177 / 101 |
| 14 | | 05'46" (+00'47") | 1002 / 14050 | 173 / 99 |
| 15 | | 05'37" (+00'38") | 1000 / 15050 | 171 / 103 |
9月累積里程 : 326.14 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'30" | 00:11'43" |
| 3 | 05'02" | 00:16'45" |
| 4 | 05'22" | 00:22'07" |
| 5 | 05'27" | 00:27'34" |
| 6 | 05'30" | 00:33'04" |
| 7 | 05'28" | 00:38'32" |
| 8 | 06'13" | 00:44'45" |
| 9 | 05'43" | 00:50'28" |
| 10 | 05'25" | 00:55'53" |
| 11 | 05'30" | 01:01'23" |
| 12 | 06'00" | 01:07'23" |
| 13 | 05'39" | 01:13'02" |
| 14 | 05'48" | 01:18'50" |
| 15 | 05'37" | 01:24'27" |
| 15.0 | 17'35" | 01:24'48" |
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