11.0 km | 00:57:23 | 05:12/km日期: 2015-09-04 17:27 - 卡路里: 654 Cal - 總步數: 10316 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 79%
Pace: 05'43" / 05'25" / 04'55" / 04'54" / 04'42" / 05'31" / 05'03" / 05'13" / 05'01" / 05'25" / 05'20" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'02") | 1008 / 1008 | 176 / 99 |
| 2 | | 05'19" (+00'38") | 1006 / 2014 | 182 / 102 |
| 3 | | 04'53" (+00'12") | 1004 / 3018 | 183 / 111 |
| 4 | | 04'53" (+00'12") | 1002 / 4021 | 184 / 110 |
| 5 | | 04'41" | 1002 / 5023 | 182 / 116 |
| 6 | | 05'31" (+00'50") | 1008 / 6031 | 177 / 102 |
| 7 | | 05'00" (+00'19") | 1005 / 7036 | 179 / 111 |
| 8 | | 05'10" (+00'29") | 1002 / 8039 | 179 / 108 |
| 9 | | 05'03" (+00'22") | 1003 / 9042 | 178 / 110 |
| 10 | | 05'23" (+00'42") | 1005 / 10047 | 177 / 104 |
| 11 | | 05'17" (+00'36") | 1008 / 11055 | 177 / 106 |
9月累積里程 : 222.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'25" | 00:11'08" |
| 3 | 04'55" | 00:16'03" |
| 4 | 04'54" | 00:20'57" |
| 5 | 04'42" | 00:25'39" |
| 6 | 05'31" | 00:31'10" |
| 7 | 05'03" | 00:36'13" |
| 8 | 05'13" | 00:41'26" |
| 9 | 05'01" | 00:46'27" |
| 10 | 05'25" | 00:51'52" |
| 11 | 05'20" | 00:57'12" |
| 11.0 | 07'14" | 00:57'23" |
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