11.0 km | 01:09:20 | 06:18/km日期: 2015-09-06 06:34 - 卡路里: 594 Cal - 總步數: 12222 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 75%
Pace: 06'13" / 06'14" / 05'50" / 05'33" / 06'03" / 06'17" / 06'15" / 06'26" / 06'32" / 06'43" / 06'51" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'40") | 1002 / 1002 | 172 / 93 |
2 | | 06'14" (+00'42") | 1007 / 2010 | 172 / 92 |
3 | | 05'44" (+00'12") | 1006 / 3016 | 178 / 97 |
4 | | 05'32" | 1002 / 4019 | 181 / 99 |
5 | | 06'11" (+00'39") | 1010 / 5030 | 174 / 92 |
6 | | 06'13" (+00'41") | 1002 / 6033 | 177 / 90 |
7 | | 06'14" (+00'42") | 1001 / 7034 | 178 / 89 |
8 | | 06'35" (+01'03") | 1002 / 8036 | 177 / 85 |
9 | | 06'31" (+00'59") | 1002 / 9038 | 176 / 87 |
10 | | 06'40" (+01'08") | 1006 / 10045 | 175 / 85 |
11 | | 06'50" (+01'18") | 1000 / 11046 | 174 / 83 |
12 | | 02:05'00" (+59'28") | 0 / 11046 | 200 / 4 |
9月累積里程 : 100.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'14" | 00:12'27" |
3 | 05'50" | 00:18'17" |
4 | 05'33" | 00:23'50" |
5 | 06'03" | 00:29'53" |
6 | 06'17" | 00:36'10" |
7 | 06'15" | 00:42'25" |
8 | 06'26" | 00:48'51" |
9 | 06'32" | 00:55'23" |
10 | 06'43" | 01:02'06" |
11 | 06'51" | 01:08'57" |
11.0 | 958'19" | 01:09'20" |