15.6 km | 01:44:30 | 06:42/km日期: 2022-07-31 05:56 - 地點: 台南市東區平實公園 - 天氣: 很涼爽 - 平均心率: 114 - 卡路里: 924 Cal - 總步數: 19556 - 平均步頻: 187 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 06'34" / 06'34" / 06'40" / 06'30" / 06'37" / 06'16" / 06'37" / 06'35" / 06'30" / 06'39" / 06'38" / 06'54" / 06'56" / 06'52" / 06'48" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'18") | 1001 / 1001 | 188 / 80 |
| 2 | | 06'34" (+00'19") | 1000 / 2002 | 188 / 80 |
| 3 | | 06'40" (+00'25") | 1002 / 3004 | 186 / 80 |
| 4 | | 06'32" (+00'17") | 1001 / 4006 | 188 / 81 |
| 5 | | 06'37" (+00'22") | 1000 / 5006 | 189 / 79 |
| 6 | | 06'15" | 1000 / 6007 | 189 / 84 |
| 7 | | 06'38" (+00'23") | 1002 / 7009 | 188 / 79 |
| 8 | | 06'36" (+00'21") | 1001 / 8011 | 187 / 80 |
| 9 | | 06'31" (+00'16") | 1001 / 9013 | 187 / 81 |
| 10 | | 06'42" (+00'27") | 1001 / 10015 | 187 / 79 |
| 11 | | 06'43" (+00'28") | 1001 / 11016 | 186 / 79 |
| 12 | | 06'55" (+00'40") | 1001 / 12018 | 186 / 77 |
| 13 | | 06'59" (+00'44") | 1000 / 13019 | 185 / 77 |
| 14 | | 06'55" (+00'40") | 1002 / 14021 | 186 / 77 |
| 15 | | 06'53" (+00'38") | 1000 / 15021 | 185 / 78 |
| 16 | | 07'51" (+01'36") | 535 / 15556 | 178 / 71 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
521.22 km 
母子鱷魚超跑Y拖 三代極致黑 累積 :
571.1 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'34" | 00:13'08" |
| 3 | 06'40" | 00:19'48" |
| 4 | 06'30" | 00:26'18" |
| 5 | 06'37" | 00:32'55" |
| 6 | 06'16" | 00:39'11" |
| 7 | 06'37" | 00:45'48" |
| 8 | 06'35" | 00:52'23" |
| 9 | 06'30" | 00:58'53" |
| 10 | 06'39" | 01:05'32" |
| 11 | 06'38" | 01:12'10" |
| 12 | 06'54" | 01:19'04" |
| 13 | 06'56" | 01:26'00" |
| 14 | 06'52" | 01:32'52" |
| 15 | 06'48" | 01:39'40" |
| 15.6 | 08'40" | 01:44'30" |
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