19.0 km | 01:50:28 | 05:48/km日期: 2015-09-13 06:30 - 總爬升: 350 m - 平均心率: 144 - 卡路里: 1027 Cal - 總步數: 19820 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 92%
Pace: 06'00" / 06'00" / 07'02" / 05'50" / 05'20" / 05'36" / 06'32" / 06'00" / 05'56" / 05'27" / 05'11" / 05'21" / 05'28" / 05'50" / 06'23" / 05'40" / 05'32" / 05'43" / 05'20" / 14'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'51") | 1006 / 1006 | 183 / 91 |
2 | | 06'00" (+00'54") | 1006 / 2012 | 179 / 92 |
3 | | 06'57" (+01'51") | 1003 / 3016 | 149 / 96 |
4 | | 05'48" (+00'42") | 1005 / 4021 | 181 / 95 |
5 | | 05'20" (+00'14") | 1008 / 5030 | 180 / 103 |
6 | | 05'33" (+00'27") | 1007 / 6037 | 181 / 99 |
7 | | 06'30" (+01'24") | 1006 / 7043 | 179 / 85 |
8 | | 05'54" (+00'48") | 1003 / 8047 | 181 / 93 |
9 | | 05'58" (+00'52") | 1002 / 9049 | 180 / 92 |
10 | | 05'27" (+00'21") | 1007 / 10057 | 184 / 99 |
11 | | 05'06" | 1004 / 11061 | 183 / 106 |
12 | | 05'21" (+00'15") | 1011 / 12072 | 176 / 106 |
13 | | 05'27" (+00'21") | 1009 / 13082 | 184 / 99 |
14 | | 05'50" (+00'44") | 1000 / 14082 | 181 / 93 |
15 | | 06'25" (+01'19") | 1002 / 15084 | 180 / 86 |
16 | | 05'37" (+00'31") | 1008 / 16093 | 181 / 98 |
17 | | 05'27" (+00'21") | 1001 / 17095 | 182 / 100 |
18 | | 05'42" (+00'36") | 1000 / 18095 | 182 / 96 |
19 | | 05'18" (+00'12") | 1005 / 19101 | 183 / 102 |
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