7.8 km | 00:46:20 | 05:56/km日期: 2022-08-10 21:27 - 地點: 間歇跑 - 天氣: 很悶熱💦💦💦 - 平均心率: 153 - 卡路里: 643 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 06'46" / 06'03" / 05'32" / 05'33" / 05'41" / 05'43" / 06'06" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'34") | 1000 / 1000 |
| 2 | | 06'18" (+01'07") | 500 / 1500 |
| 3 | | 05'36" (+00'25") | 400 / 1900 |
| 4 | | 06'04" (+00'53") | 200 / 2100 |
| 5 | | 05'24" (+00'13") | 400 / 2500 |
| 6 | | 06'05" (+00'54") | 200 / 2700 |
| 7 | | 05'11" | 400 / 3100 |
| 8 | | 05'56" (+00'45") | 200 / 3300 |
| 9 | | 05'21" (+00'10") | 400 / 3700 |
| 10 | | 05'59" (+00'48") | 200 / 3900 |
| 11 | | 05'25" (+00'14") | 400 / 4300 |
| 12 | | 06'11" (+01'00") | 200 / 4500 |
| 13 | | 05'26" (+00'15") | 400 / 4900 |
| 14 | | 06'14" (+01'03") | 200 / 5100 |
| 15 | | 05'33" (+00'22") | 400 / 5500 |
| 16 | | 06'12" (+01'01") | 200 / 5700 |
| 17 | | 05'13" (+00'02") | 400 / 6100 |
| 18 | | 06'38" (+01'27") | 200 / 6300 |
| 19 | | 06'07" (+00'56") | 1000 / 7300 |
| 20 | | 06'12" (+01'01") | 500 / 7800 |
台中Roger Lin ( 志銘 )
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