10.1 km | 00:52:27 | 05:13/km日期: 2015-09-14 17:48 - 地點: 青草湖 - 卡路里: 564 Cal - 總步數: 9866 - 平均步頻: 188 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 71%
Pace: 04'47" / 05'02" / 05'11" / 05'09" / 05'11" / 05'11" / 05'27" / 05'24" / 05'33" / 05'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" | 1508 / 1508 | 185 / 110 |
| 2 | | 05'07" (+00'16") | 1500 / 3008 | 191 / 102 |
| 3 | | 05'06" (+00'15") | 1508 / 4516 | 191 / 102 |
| 4 | | 05'12" (+00'21") | 1509 / 6026 | 190 / 101 |
| 5 | | 05'24" (+00'33") | 1504 / 7531 | 187 / 98 |
| 6 | | 05'29" (+00'38") | 1503 / 9035 | 185 / 98 |
| 7 | | 05'12" (+00'21") | 1051 / 10086 | 184 / 103 |
9月累積里程 :
68.27 km 
MIZUNO wave rider 18 累積 :
189.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'02" | 00:09'49" |
| 3 | 05'11" | 00:15'00" |
| 4 | 05'09" | 00:20'09" |
| 5 | 05'11" | 00:25'20" |
| 6 | 05'11" | 00:30'31" |
| 7 | 05'27" | 00:35'58" |
| 8 | 05'24" | 00:41'22" |
| 9 | 05'33" | 00:46'55" |
| 10 | 05'12" | 00:52'07" |
| 10.1 | 06'25" | 00:52'27" |
留言 
展開計圈分析
