|  43.2 km | 05:30:34 | 07:39/km | 第36馬| 官方成績 | | 日期 | 2022-08-14 | | 成績 | 05:30:34 | | 總名次 | 39 / 130 | | 分組名次 | 35 / - | | 平均速度 | 07:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'34" (+03'12") | 01:09'14" (+03'55") | | 00:33'40" (+01'18") | | 00:32'22" | 01:05'19" | | 00:32'57" (+00'35") | | 00:37'47" (+05'25") | 01:17'38" (+12'19") | | 00:39'51" (+07'29") | | 00:43'56" (+11'34") | 01:30'42" (+25'23") | | 00:46'46" (+14'24") | |
日期: 2022-08-14 05:00 - 總爬升: 730 m - 平均心率: 150 - 卡路里: 2967 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'50" (+02'30") | 1000 / 1000 | | 2 | | 07'59" (+02'39") | 1000 / 2000 | | 3 | | 07'32" (+02'12") | 1000 / 3000 | | 4 | | 06'08" (+00'48") | 1000 / 4000 | | 5 | | 06'03" (+00'43") | 1000 / 5000 |
| 6 | | 08'40" (+03'20") | 1000 / 6000 | | 7 | | 06'36" (+01'16") | 1000 / 7000 | | 8 | | 06'47" (+01'27") | 1000 / 8000 | | 9 | | 06'13" (+00'53") | 1000 / 9000 | | 10 | | 05'21" (+00'01") | 1000 / 10000 | | 11 | | 06'36" (+01'16") | 1000 / 11000 | | 12 | | 06'35" (+01'15") | 1000 / 12000 | | 13 | | 06'37" (+01'17") | 1000 / 13000 | | 14 | | 07'07" (+01'47") | 1000 / 14000 | | 15 | | 05'24" (+00'04") | 1000 / 15000 | | 16 | | 05'37" (+00'17") | 1000 / 16000 | | 17 | | 07'53" (+02'33") | 1000 / 17000 | | 18 | | 06'24" (+01'04") | 1000 / 18000 | | 19 | | 07'42" (+02'22") | 1000 / 19000 | | 20 | | 05'20" | 1000 / 20000 | | 21 | | 05'46" (+00'26") | 1000 / 21000 | | 22 | | 08'15" (+02'55") | 1000 / 22000 | | 23 | | 06'54" (+01'34") | 1000 / 23000 | | 24 | | 07'19" (+01'59") | 1000 / 24000 | | 25 | | 09'29" (+04'09") | 1000 / 25000 | | 26 | | 05'54" (+00'34") | 1000 / 26000 | | 27 | | 08'56" (+03'36") | 1000 / 27000 | | 28 | | 06'59" (+01'39") | 1000 / 28000 | | 29 | | 07'59" (+02'39") | 1000 / 29000 | | 30 | | 10'00" (+04'40") | 1000 / 30000 | | 31 | | 07'01" (+01'41") | 1000 / 31000 | | 32 | | 06'21" (+01'01") | 1000 / 32000 | | 33 | | 12'16" (+06'56") | 1000 / 33000 | | 34 | | 08'20" (+03'00") | 1000 / 34000 | | 35 | | 09'57" (+04'37") | 1000 / 35000 | | 36 | | 10'50" (+05'30") | 1000 / 36000 | | 37 | | 06'52" (+01'32") | 1000 / 37000 | | 38 | | 11'48" (+06'28") | 1000 / 38000 | | 39 | | 07'39" (+02'19") | 1000 / 39000 | | 40 | | 09'35" (+04'15") | 1000 / 40000 | | 41 | | 12'11" (+06'51") | 1000 / 41000 | | 42 | | 06'51" (+01'31") | 1000 / 42000 | | 43 | | 06'37" (+01'17") | 1000 / 43000 | | 44 | | 06'06" (+00'46") | 395 / 43395 |
 台北市af16601  賽後評分: 謝謝大會，這麼熱的天氣，滿滿補給。
路上有燒稻草，大會也很貼心試圖撲滅
甚至請消防局協助❤️ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
8月累積里程 : 172.04 km  adidas boston 累積 : 410.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'50" | 00:07'50" | | 2 | 07'59" | 00:15'49" | | 3 | 07'33" | 00:23'22" | | 4 | 06'08" | 00:29'30" | | 5 | 06'04" | 00:35'34" | | 6 | 08'41" | 00:44'15" | | 7 | 06'37" | 00:50'52" | | 8 | 06'47" | 00:57'39" | | 9 | 06'14" | 01:03'53" | | 10 | 05'21" | 01:09'14" | | 11 | 06'37" | 01:15'51" | | 12 | 06'35" | 01:22'26" | | 13 | 06'37" | 01:29'03" | | 14 | 07'08" | 01:36'11" | | 15 | 05'25" | 01:41'36" | | 16 | 05'37" | 01:47'13" | | 17 | 07'53" | 01:55'06" | | 18 | 06'24" | 02:01'30" | | 19 | 07'43" | 02:09'13" | | 20 | 05'20" | 02:14'33" | | 21 | 05'47" | 02:20'20" | | 22 | 08'16" | 02:28'36" | | 23 | 06'55" | 02:35'31" | | 24 | 07'19" | 02:42'50" | | 25 | 09'30" | 02:52'20" | | 26 | 05'55" | 02:58'15" | | 27 | 08'56" | 03:07'11" | | 28 | 07'00" | 03:14'11" | | 29 | 07'59" | 03:22'10" | | 30 | 10'01" | 03:32'11" | | 31 | 07'01" | 03:39'12" | | 32 | 06'21" | 03:45'33" | | 33 | 12'17" | 03:57'50" | | 34 | 08'20" | 04:06'10" | | 35 | 09'57" | 04:16'07" | | 36 | 10'50" | 04:26'57" | | 37 | 06'53" | 04:33'50" | | 38 | 11'48" | 04:45'38" | | 39 | 07'40" | 04:53'18" | | 40 | 09'35" | 05:02'53" | | 41 | 12'11" | 05:15'04" | | 42 | 06'52" | 05:21'56" | | 43 | 06'38" | 05:28'34" | | 43.4 | 06'06" | 05:30'59" |
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